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The Balanced Compass

The Balanced Compass

Author: reporter

Stan Smiths aren’t just a sportswear staple. They make an of-the-moment style statement

Stan Smiths aren’t just a sportswear staple. They make an of-the-moment style statement

reporterJune 2, 2024 2 min
When it comes to iconic footwear, few styles are as recognizable and enduring as the Stan Smith tennis shoes. Born...
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Ingredient Intelligence: What You Need to Know About “Fragrance” in Skin Care

Ingredient Intelligence: What You Need to Know About “Fragrance” in Skin Care

reporterJune 2, 2024 2 min
Understanding ‘Fragrance’ in Skin Care Products The term ‘fragrance’ might evoke a sense of sweet-smelling lotions and potions that keep...
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All Types of Coffee Protect Against Liver Disease

All Types of Coffee Protect Against Liver Disease

reporterJune 2, 2024 2 min
Recent studies have shown that coffee, one of the world’s most beloved beverages, may have more benefits than just helping...
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What is Yoga Therapy? Definition, Techniques & Benefits

What is Yoga Therapy? Definition, Techniques & Benefits

reporterJune 2, 2024 2 min
Understanding Yoga Therapy Yoga therapy uses poses, breathing techniques, meditation, and yoga philosophy to enhance health and wellbeing. It is...
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5 Ways To Age Well And Happy

5 Ways To Age Well And Happy

reporterJune 2, 2024 2 min
Aging is a natural process that we all go through. However, that doesn’t mean we can’t take steps to age...
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Why Putting Yourself First is Vital for Your Happiness

Why Putting Yourself First is Vital for Your Happiness

reporterJune 2, 2024 2 min
In our busy modern lives, it’s easy to put everyone else’s needs before our own. We rush around taking care...
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Well+Good Talks: The Next-Gen of Food Sustainability Is Coming to Your Plate

Well+Good Talks: The Next-Gen of Food Sustainability Is Coming to Your Plate

reporterJune 1, 2024 2 min
Embracing the Plant-Based Movement with Compassion The plant-based movement offers tremendous benefits, but we must be mindful of how our...
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Lululemon Is Opening a Massive Store in New York’s Fitness-Obsessed Flatiron District ‘Athleisure Row’

Lululemon Is Opening a Massive Store in New York’s Fitness-Obsessed Flatiron District ‘Athleisure Row’

reporterJune 1, 2024 2 min
The buzz is real and the fitness community is pulsating with excitement as Lululemon announces the opening of its largest...
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Women’s Strengths

Women’s Strengths

reporterJune 1, 2024 2 min
Women across the globe have shown time and again that they possess unique strengths that contribute immensely to societies and...
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Self Abandonment

Self Abandonment

reporterJune 1, 2024 2 min
Self abandonment is the feeling of losing connection with yourself and your inner self worth. It can make you feel...
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Owning Less Stuff

Owning Less Stuff

reporterJune 1, 2024 2 min
In a world where consumerism is the norm, the concept of owning less stuff can seem counterintuitive. However, embracing minimalism...
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Deepen Your Connection With Someone Through Quality Time

Deepen Your Connection With Someone Through Quality Time

reporterJune 1, 2024 2 min
Why Quality Time Matters In our busy modern lives, it can be easy to let relationships fall to the wayside....
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3 Silent But Deadly Diseases to Look Out For

3 Silent But Deadly Diseases to Look Out For

reporterJune 1, 2024 2 min
1. Hypertension Hypertension, or high blood pressure, is known as the ‘silent killer’ because it often has no obvious symptoms....
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What You Need To Know About Kipping Pull-Ups Before You Try Them

What You Need To Know About Kipping Pull-Ups Before You Try Them

reporterJune 1, 2024 2 min
Kipping pull-ups have become a staple in many fitness enthusiasts’ workout routines, especially within the CrossFit community. This dynamic exercise...
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I Gave Up Retinol and Found These 5 Skincare Products Instead

I Gave Up Retinol and Found These 5 Skincare Products Instead

reporterJune 1, 2024 2 min
Retinol has long been hailed as a miracle worker in the world of skincare. It’s known for its ability to...
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12 Guru-Approved Tips for At-Home Yoga Practice

12 Guru-Approved Tips for At-Home Yoga Practice

reporterJune 1, 2024 2 min
Add Breathwork Into Your Practice Incorporating conscious breathing like ocean breath or alternate nostril breathing at the beginning or end...
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This Black-Owned Coffee Brand Has an Inspiring Social Mission

This Black-Owned Coffee Brand Has an Inspiring Social Mission

reporterJune 1, 2024 2 min
Making a Social Impact Through Coffee The coffee company Grounds and Hounds is more than just your average coffee brand...
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Alena Kharlamenko

Alena Kharlamenko

reporterJune 1, 2024 2 min
Alena Kharlamenko is a woman who has overcome immense adversity to pursue her career in sports. Despite losing her legs...
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Examples of Being Independent

Examples of Being Independent

reporterJune 1, 2024 2 min
Finding Your Own Path Being independent often means having the courage to make your own choices in life instead of...
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Sephora Soho Has Reopened, So You Now Have Permission To Do Your Makeup Here

Sephora Soho Has Reopened, So You Now Have Permission To Do Your Makeup Here

reporterJune 1, 2024 2 min
Attention all beauty enthusiasts! The wait is over, as the iconic Sephora store in Soho has finally reopened its doors....
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Recharge Your Mind

Recharge Your Mind

reporterJune 1, 2024 2 min
In our busy world, it’s easy to feel drained, overwhelmed, and disconnected. Recharging your mind is essential for wellbeing, but...
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Major report exposes inequalities in medical research—and this company is leveling the playing field

Major report exposes inequalities in medical research—and this company is leveling the playing field

reporterJune 1, 2024 2 min
A recent major report exposed significant gaps and inequalities in medical research, particularly around women’s health. While concerning, this report...
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How to Become a Counselor or Therapist – Career & Education

How to Become a Counselor or Therapist – Career & Education

reporterJune 1, 2024 2 min
Embarking on a career as a counselor or therapist is a fulfilling path for those interested in helping others overcome...
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How to Find an Activity You Love to Help You Stay Active

How to Find an Activity You Love to Help You Stay Active

reporterJune 1, 2024 2 min
Staying active is essential for maintaining a healthy lifestyle, but it’s not always easy to find the motivation to exercise,...
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