The 5 Best New Books on Juicing, Cleansing, and Detoxing
The Benefits of Juicing and Cleansing Juicing, cleansing, and detoxing have become popular self-care practices for many reasons. Drinking fresh...
Author: reporter
Why this running shoe giant from China should scare Nike and Adidas
The global athletic footwear market has long been dominated by household names such as Nike and Adidas. However, a new...
Reason Number 342 That I’m Glad I’ve Done My Body Image Work
Throughout life, we encounter countless reasons to appreciate the journey of personal growth and self-acceptance. Today, I’m sharing a particularly...
Stress Less This Holiday By Checking Into This Virtual Wellness Retreat
Nourish Your Body and Soul The holidays are meant to be a joyful time of gathering, celebration, and relaxation. However,...
Thought Records Explained
What is a Thought Record? A thought record is a tool commonly used in cognitive behavioral therapy (CBT) to help...
The Online Market That’s Like a Costco for Organic and Natural Products
A Marketplace for Ethical Shopping The online marketplace Thrive Market offers natural and organic products, often at lower prices than...
The Dark Side of Happiness
Understanding the Complexity of Happiness Happiness is a complex emotion that means different things to different people. While it is...
Strong Character
The True Marks of a Strong Character In today’s world, strength of character is rarely discussed outside of pop psychology...
8 virtual date ideas for Valentine’s Day that don’t involve alcohol
Have a romantic dinner over video call Set up your cameras so you can see each other while you enjoy...
25 Essential Counseling Skills and Techniques Every Counselor Needs
Listen Actively and Reflect Feelings Counselors must practice active listening, which involves giving full attention to the client, avoiding interruptions,...
What is Personality Psychology? Definition, Theories, and Examples
Personality psychology is the study of the psychological forces that make people uniquely themselves. Rather than focusing on specific behaviors...
Clean Up Your Act (Or Just Your Face) With a New Natural Cleanser
Taking care of our skin is so important, but many commercial cleansers contain harsh chemicals that can do more harm...
The Neuroscience of Gratitude and How It Changes You
The Profound Impact of Gratitude on the Brain Gratitude is much more than just a positive emotion. A growing body...
Recipe: Zucchini Noodles Get Golden with anti-inflammatory Turmeric and Chili Powder
Looking for a delicious, health-conscious recipe that packs a flavor punch? Look no further than these golden zucchini noodles, infused...
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Educational Psychology Master’s Programs [2022 Guide]
Embarking on a journey to further your education in psychology can be both exhilarating and daunting. With the field of...
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31 Benefits of Gratitude + How to Practice Gratitude [Incl. 12 Facts]
Gratitude is more than just a feel-good buzzword. It’s a transformative practice that can significantly impact your mental health, relationships,...
Can You Eat Coffee Beans? Their Benefits and Side Effects
The Potential Benefits of Eating Coffee Beans Coffee beans are the seeds of the coffee plant and they contain caffeine,...
Vegas’s Hottest Workouts Are Heading to The Cosmopolitan Hotel
Vegas is known for its glitz, glamour and over-the-top entertainment. But underneath the bright lights lies a vibrant community focused...
Altruism: Selflessness for the Greater Good
The Spirit of Generosity Altruism embodies the spirit of selfless giving. When we help others without expectation of reward, it...
Organic Avenue Launches 3 New Cold-Pressed Summer Juices
Organic Avenue Releases New Summer Juice Line Organic Avenue, a leader in the cold-pressed juice space, has released a new...
Feeling Inadequate
We all experience feelings of inadequacy at times. These emotions can stem from unrealistic expectations we place on ourselves, negative...
Thoughtful Stocking Stuffers They’ll Actually Use Every Day
When the holiday season rolls around, finding the perfect gifts for your loved ones can be quite the challenge. Stocking...
Appreciation Messages
Expressing thanks and praise meets a core human need to feel valued. It boosts morale, relationships and mental health. Why...
Your Inner Critic
Everyone has an inner voice that critiques their actions and decisions. This voice can often be harsh and unrelenting, known...