Inside the Hunts Point Produce Market Strike
Finding Common Ground During Hard Times The recent strike at the Hunts Point Produce Market spotlighted the difficulties faced by...
Category: Health and Wellness
Dive into a comprehensive collection of articles focused on improving health and well-being. This includes immunity-boosting foods, effective stress management techniques, hormonal balance insights, and holistic practices for emotional healing.
Lululemon to Open Its Largest Store Ever in Manhattan’s Flatiron District
Lululemon is excited to open a new flagship store in NYC’s vibrant Flatiron district The new Lululemon store will cover...
10+ Useful Health Coaching Templates & Tools
Health coaching is a growing field focused on empowering people to lead healthier, happier lives. As a health coach, having...
15 Minutes With Manu, the NYC Institution Who Dispenses Vitamin Advice
A Manhattan Staple for Health and Wellness Advice For over 20 years, Manu has been dispensing wisdom about vitamins, supplements,...
20 Genius Tips for Winter Skin From Dermatologists
As the temperature drops, your skincare routine needs a winter overhaul. Dry, flaky skin can be a common complaint during...
We Took an SLT Class at Their Massive New Flatiron Flagship
Experiencing the SLT Method I recently had the pleasure of taking a class at the new SLT (Strengthen Lengthen Tone)...
Diversifying the Skin Care Industry
Embracing Diversity and Inclusion The skin care industry has traditionally promoted a narrow range of beauty standards that exclude people...
What’s Magnesium Oil—and Should You Be Using It?
Magnesium oil has been making waves in the health and wellness community, garnering attention for its numerous benefits and versatile...
What Will a Dentist Do on a First Visit?
Building a Relationship of Trust Going to the dentist for the first time can feel nerve-wracking. It’s normal to have...
Staying Warm and Well: Tips for Heating Your Home in the Winter
As the winter months approach, keeping your home warm and comfortable becomes a priority. Not only is a well-heated home...
How I Finally Figured Out My Ideal Skin Care Routine in My Late 30s
Discovering the perfect skin care routine can be a challenge, especially as we approach our late 30s and experience changes...
14 Positive Psychology Exercises, Interventions + Worksheets For Groups
Introduction to Positive Psychology Exercises Positive psychology focuses on human strengths and virtues that enable individuals and communities to thrive....
15 Most Common Ways to Measure Happiness + Questionnaires and Scales
Quantifying happiness can be as elusive as the emotion itself. However, psychologists and researchers have developed various methods to measure...
20 NYC Boutique Studios Will Donate Proceeds to Charity This Month
In a remarkable display of generosity and community spirit, 20 boutique fitness studios across New York City have announced they...
Living in the Present
The Benefits of Living in the Present Moment Staying present and mindful can have profound benefits on our mental health...
Community Psychology: Becoming an Agent of Change
Understanding Community Psychology Community psychology is a branch of psychology that focuses on understanding people in their communities and local...
A Sneak Peek Inside NYC’s Newest Luxury Gym Playground on the Upper East Side
Promoting Wellness Through Community The newest luxury gym opening on the Upper East Side promises more than just state-of-the-art equipment...
Recovery in the Workplace
Workplace recovery is an essential aspect of maintaining employee well-being and productivity. In today’s fast-paced work environment, it is crucial...
What Is Rungrl and Why Is It Suddenly Everywhere?
Rungrl is a worldwide community of women who support and empower each other through running. It began as a small...
This Yoga-Inspired Brain Boost Is Like a Workout for Your Noggin
Looking for a way to enhance your mental clarity and concentration? Yoga might just be the answer. With its combination...
7 Inspiring Healthy Couples We Just Can’t Get Enough Of
Introduction Healthy relationships can be a powerful source of joy, meaning and personal growth in our lives. In this article,...
Meet the Second Winner of Reebok’s America’s Most Inspiring Trainer Search
Reebok recently announced the second winner of their nationwide search to find America’s Most Inspiring Trainer. Meet Sandra, a personal...
Too Busy
In our fast-paced world, it’s easy to get caught up in the hustle and feel overwhelmed. We fill our schedules,...
The 16 Best Skin Care Tips Dermatologists Tell Their Friends
When it comes to skin care, advice can come from all corners, but when dermatologists share their secrets, we ought...