The term folx serves as an inclusive alternative to folks, specifically designed to acknowledge gender diversity and support empowerment within the LGBTQ+ community.
Category: Mental Health
Delve into articles that provide insight, advice, and real-life experiences surrounding mental health. Find resources on mindfulness, coping strategies, and stories of resilience aimed at supporting your mental wellbeing and raising awareness.
The Psychological Effects of Going to Sleep Angry
Understanding the Emotions of Going to Bed Angry When we are feeling upset or angry, it can be challenging to...
The Unexpected Benefits of Stress Management
While stress is often seen as a negative aspect of our daily lives, managing it effectively can lead to a...
Navigating Gender Transition: Stories and Insights
Signs You’re Running on Empty and Need a Break
Coping with Pandemic Anxiety: Strategies for Managing Stress in 2021
Post-Pandemic Socializing Ideas: Reconnecting with Friends and Family
As the world gradually emerges from the shadows of the pandemic, reconnecting with friends and family becomes a priority for...
Black Feminists: Exploring the Intersection of Race and Women’s Rights
Breethe: The Meditation App That Helps You Sleep Soundly
The Benefits of Meditation for Better Sleep In today’s busy world, many people struggle to quiet their minds before bed....
Personal Care in the Pandemic: Adapting to the New Normal
Navigating the Debate Around Required COVID-19 Vaccines
As the world continues to grapple with the COVID-19 pandemic, the topic of mandatory vaccinations has sparked heated debates across...
Nonviolent Communication (NVC): Examples & Fun Exercises
Nonviolent Communication (NVC) is a powerful method for enhancing personal and professional relationships. Developed by Marshall Rosenberg, NVC helps individuals...
Habits of Happy Couples
Communicate Openly and Honestly Happy couples make communication a priority by carving out time each day to talk openly and...
How Worrying About The Inauguration Can Impact Your Mental Health
How to Actually Talk About Suicide Without Sounding Like a Jerk
Discussing suicide is a sensitive matter that requires empathy, understanding, and the right approach. This article aims to provide guidance...
Science says cutting alcohol can drastically improve your mood after just one week
Alcohol consumption is a common part of many cultures around the world, often associated with social events, celebrations, and relaxation....
Recovery Coaching within a Recovery-Oriented System of Care
I spent a week journaling with my non-dominant hand for better mental health
Pantone’s 2016 Color Of The Year Is Here: What Rose Quartz Can Do For You
The Science and Art of Empathy (& What It is Not)
Performance Anxiety: What it is and How to Overcome It
15 Life-Changing Group Therapy Activities, Exercises and Games
Supporting a Loved One in Alcohol Addiction Recovery
When a loved one is grappling with alcohol addiction, their road to recovery can be a challenging journey not only...
If You Leave Me Can I Come Too
Dealing with the emotional turmoil of a potential separation can be overwhelming. The whimsically titled question, ‘If you leave me,...