Positive Education integrates positive psychology into schools to boost student well-being, engagement, and academic success through evidence-based practices.
Category: Mental Health
Delve into articles that provide insight, advice, and real-life experiences surrounding mental health. Find resources on mindfulness, coping strategies, and stories of resilience aimed at supporting your mental wellbeing and raising awareness.
Lost Soul
I Gave My Beauty Routine a Clean Makeover—Here Are the 6 Swaps I Made
Certificate and Graduate Programs in Schema Therapy
Mirror Neurons: Our Deepest Connection to Others
Feet Accompli: The Brazilians Apply Their All-or-Nothing Approach to the Pedicure
Embracing Self-Care and Beauty Routines with Compassion In recent years, the Brazilian pedicure has grown in popularity around the world....
What is Cognitive Remediation Therapy
Cognitive remediation therapy (CRT) is a psychological treatment that aims to improve cognitive functioning in people experiencing mental health conditions...
Emotion Regulation: Strategies, Techniques, Exercises
Emotion regulation is a critical aspect of mental health and overall well-being. It involves understanding, managing, and responding to one’s...
Fast Fashion Brands
Fast fashion brands have revolutionized the industry by making the latest trends inexpensive and readily accessible. However, many critics argue...
Functional Analytic Psychotherapy Made Simple
Functional Analytic Psychotherapy, or FAP, is a therapeutic approach that emphasizes the importance of the therapeutic relationship as a means...
Highly Perceptive Person
Are you someone who notices the subtle details in your environment, or feels emotions more intensely than others? If so,...
Assessments and Questionnaires for Measuring Mindfulness Awareness
Mindfulness has become a buzzword in the realm of mental health and personal development, but how do we measure the...
The History of Meditation: A Brief Timeline of Practice & Spread
Meditation, a timeless practice with roots in ancient cultures, has evolved significantly throughout history. From its origins to its spread...
10 Signs Someone Is Condescending and How to Deal
Dealing with condescending people can be frustrating and demeaning. Recognizing the signs of condescension and knowing how to address it...
What is Relationship Counseling and How Does it Work?
Relationship counseling, often referred to as couples therapy, is a type of psychotherapy that helps couples of all types recognize...
What is Meditation Therapy and What Are The Benefits?
Meditation therapy is a growing area in the wellness community, offering a range of physical, mental, and emotional benefits. In...
The Weeknd’s Raunchy Lyrics Spark Debate About Ethical Nonmonogamy
Canadian singer The Weeknd, known for his velvety voice and provocative lyrics, has recently ignited a fiery discussion surrounding ethical...
Best Anger Management Books for Kids and Adults 2023
Anger is a normal human emotion, but when expressed destructively, it can damage relationships and wellbeing. By cultivating self-awareness and...
Quiet Your Mind
How to Deal With People Who Are Never Satisfied
Dealing with individuals who seem perpetually discontent can be challenging and emotionally draining. Whether it’s a family member, friend, or...
Two Psychiatrists Explain Why Spirituality Matters
Essential School Psychology Books & Assessments
As a school psychologist or an aspiring professional in the field, staying informed and equipped with the right resources is...
How Natural Nootropics Can Help Your Mental Health
Mental health issues like anxiety, depression, and stress are increasingly common. Many people turn to prescription medications for relief, but...
What is Humanistic Psychology?
Humanistic psychology is a school of thought that emphasizes looking at the whole person, prioritizes human values and potential, and...