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Guiding Your Family to Health and Wellness

The Balanced Compass

The Balanced Compass

Category: Motherhood and Family Life

Articles under this category provide insights and advice for mothers and families, discussing pregnancy, breastfeeding, child health, and preparation for new family members. It’s a supportive space for parents and caregivers.

Gift Guilt

Gift Guilt

reporterFebruary 24, 2024 2 min
The Pressure of Gift Giving The holiday season often comes with pressure to buy the perfect gifts for our loved...
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Simplifying Your Christmas Decor

Simplifying Your Christmas Decor

reporterFebruary 21, 2024 2 min
Keeping Christmas Simple The holidays are meant to be a joyful time of year, but they often end up becoming...
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35 Family Therapy Techniques for Improving Relationships

35 Family Therapy Techniques for Improving Relationships

reporterFebruary 20, 2024 2 min
Family therapy is a form of psychotherapy that aims to resolve family issues through family counseling. In a family therapy...
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Marriage Recovery: 25 Years and Counting

Marriage Recovery: 25 Years and Counting

reporterFebruary 19, 2024 2 min
Rediscovering Each Other’s Light After 25 years of marriage, it’s easy to lose that initial spark. But with open and...
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Winter Capsule Wardrobe

Winter Capsule Wardrobe

reporterFebruary 17, 2024 2 min
The Comforts of Home As winter sets in, many of us find comfort and joy in the little pleasures of...
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Quality Time

Quality Time

reporterFebruary 16, 2024 2 min
Quality time is often lauded as the cornerstone of stronger relationships, whether they be romantic, familial, or platonic. In our...
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Fun Games for Christmas Party That Everyone Can Enjoy

Fun Games for Christmas Party That Everyone Can Enjoy

reporterFebruary 15, 2024 2 min
Christmas is a time for joy, family, and friends. It’s an occasion that calls for celebration, and what better way...
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Hair Color: A Tangled Issue for Natural-Leaning Types

Hair Color: A Tangled Issue for Natural-Leaning Types

reporterFebruary 15, 2024 2 min
For those who embrace their natural hair, coloring can seem at odds with self-acceptance. Yet the desire to experiment with...
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Marriage Counseling: Working with Couples in Therapy

Marriage Counseling: Working with Couples in Therapy

reporterFebruary 13, 2024 2 min
The Healing Power of Counseling Marriage counseling provides couples with a safe space to address issues in their relationship, develop...
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5 Fun Cognitive Development Activities for Kids

5 Fun Cognitive Development Activities for Kids

reporterFebruary 12, 2024 2 min
Nurture Your Child’s Growing Mind As a parent, one of the greatest joys is watching your child learn and grow....
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The Gift for the Man in Your Life

The Gift for the Man in Your Life

reporterFebruary 11, 2024 2 min
Finding the Perfect Gift Searching for the ideal gift that will bring a smile to that special man’s face can...
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Navigating Healthcare: The Vital Role of a Medical Secretary

Navigating Healthcare: The Vital Role of a Medical Secretary

reporterFebruary 11, 2024 2 min
The Challenges of the Healthcare System The healthcare system can be complex and confusing to navigate. Many patients feel overwhelmed...
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Rekindle Relationship

Rekindle Relationship

reporterFebruary 10, 2024 2 min
Relationships often go through hard times. While some couples drift apart over time, others question if the love they once...
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The One Thing I Wish I’d Been Told About Childbirth

The One Thing I Wish I’d Been Told About Childbirth

reporterFebruary 7, 2024 2 min
As expecting mothers, we’re inundated with information, advice, and countless tales about childbirth. Yet, there’s often one piece of wisdom...
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7 Budget-Friendly Tips for Your Next Family Vacation

7 Budget-Friendly Tips for Your Next Family Vacation

reporterFebruary 7, 2024 2 min
Planning a family vacation can be a daunting task, especially when trying to stick to a budget. With travel expenses...
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Why this Instagram star wears a bikini every day

Why this Instagram star wears a bikini every day

reporterFebruary 6, 2024 2 min
In a world where social media often shapes perceptions of beauty and lifestyle, one Instagram star is making waves with...
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How to Simplify Healthy Living for You and Your Family

How to Simplify Healthy Living for You and Your Family

reporterFebruary 4, 2024 2 min
Maintaining a healthy lifestyle can seem like a daunting task, especially when you’re trying to balance it with the demands...
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How to Get Through the First Trimester When You Already Have Kids

How to Get Through the First Trimester When You Already Have Kids

reporterFebruary 4, 2024 2 min
Navigating the first trimester of pregnancy can be a challenging period, especially when you’re already caring for other children. Between...
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My First Trimester Twin Pregnancy Workout Modifications

My First Trimester Twin Pregnancy Workout Modifications

reporterFebruary 4, 2024 2 min
Embarking on a fitness journey during a twin pregnancy can be both exciting and daunting. The first trimester is a...
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When Mama Says She’s Fat: I Ain’t Down with That!

When Mama Says She’s Fat: I Ain’t Down with That!

reporterFebruary 4, 2024 2 min
Every family has its own set of phrases that are passed down from generation to generation. But what happens when...
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4 Breastfeeding Myths Busted

4 Breastfeeding Myths Busted

reporterFebruary 4, 2024 2 min
Breastfeeding is a natural and often essential part of motherhood, but it’s shrouded in a plethora of myths that can...
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The First Trimester in GIFs

The First Trimester in GIFs

reporterFebruary 3, 2024 3 min
Experiencing the first trimester of pregnancy can be a whirlwind of emotions and physical changes. Sometimes, words just can’t capture...
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What It’s Like to Find Out You’re Having Twins

What It’s Like to Find Out You’re Having Twins

reporterFebruary 3, 2024 2 min
Finding out that you’re expecting a baby is an overwhelming experience filled with joy, anticipation, and a fair share of...
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