Stop Chasing Happiness and Create It Instead
The Pursuit of Happiness: Are We Doing It Wrong? We’ve all heard the phrase “pursuit of happiness.” It’s ingrained in...
Month: October 2024
The Sense of Coherence Scale (SOC-13)
The Sense of Coherence (SOC) Scale is a psychological tool designed to measure how people perceive life and its various...
Ali Landry on Being a Happy Mom
Introduction Ali Landry, the former Miss USA and celebrated actress, has always been in the spotlight. But beyond her professional...
Friending Family on Social Media: Navigating the Digital Dynamics
Introduction In the age of social media, the lines between personal and public life can often blur. One of the...
5 Shoulder Exercises That’ll Remedy Rounded Shoulders Fast
Rounded shoulders are a common issue, especially for those who spend long hours in front of a computer or hunched...
Top 5 Books on Emotional Intelligence + Our Staff Picks
Emotional Intelligence (EI) is a crucial factor for personal and professional success. Understanding and improving your EI can lead to...
How to Choose an Air Purifier: Buying Guide
Choosing the right air purifier for your home or office can be a daunting task, especially with the plethora of...
Top-Rated Mattress Toppers for a Dreamy Night’s Sleep
Introduction Finding the right mattress topper can be the key to achieving a dreamy night’s sleep. Whether you’re looking to...
Plant-Themed Decor from Society6: Bringing Nature Indoors
There’s something inherently soothing about being surrounded by nature. The gentle rustling of leaves, the vibrant greens, and the organic...
Getting Back with Your Ex: Weighing the Pros and Cons
Navigating the Complex Journey of Reconnecting with an Ex The decision to get back together with an ex-partner is often...
The Chicest Jumpsuits You Can Actually Work Out In
When it comes to workout gear, functionality often takes precedence over style. However, jumpsuits have emerged as a game-changer in...
Sprinter Ab Exercises: How to Build a Strong, Powerful Core
Achieving a strong and powerful core is essential for sprinters. Not only does a robust core enhance sprinting performance, but...
How to Buy Clothes Sustainably: Tips and Tricks
As the fashion industry continues to expand, its impact on the environment has become an increasing concern. However, buying clothes...
Narcissistic Flying Monkeys: Understanding and Dealing with Toxic Behavior
What Are Narcissistic Flying Monkeys? Narcissistic flying monkeys are individuals who act on behalf of a narcissist to control, manipulate,...
4 Not-Boring Green Juice Recipes from the Founders of Cooler Cleanse
Green juices have become synonymous with health and wellness, but let’s face it, they can sometimes be a bit…boring. Thankfully,...
A Trichologist’s Tips for Growing Long, Strong—and Healthy—Hair
Understanding Hair Growth: A Trichologist’s Perspective Our hair is an integral part of our identity, often reflecting our personality and...
Predictors of Happiness: 11 Factors that Make Us Happy
What Really Makes Us Happy? 11 Key Factors for Wellbeing Happiness is something we all strive for, yet it can...
7 running sneakers that don’t look like orthopedic monstrosities
Finding Stylish and Supportive Running Shoes For many runners, finding the perfect balance between performance and style can feel like...
Tips for a Healthy Retirement
Introduction Retirement is a significant milestone that marks the transition from a busy working life to a more relaxed and...
Chocolate Brain Truffles: A Delicious Way to Boost Cognitive Function
When it comes to boosting cognitive function, the solutions often involve rigorous mental exercises, consuming various supplements, or adopting a...
Easy Rainbow Nut Milk Recipes by Sakara Life’s Danielle Duboise
If you’re looking to add a splash of color and health to your diet, these rainbow nut milk recipes by...
Outdoor Voices: Essential Gear for Your Next Hiking Adventure
Hiking is a fantastic way to immerse yourself in nature while getting a great workout. Whether you are a seasoned...
How to Perform the Kick Through Exercise for a Full-Body Workout
Introduction to the Kick Through Exercise The kick through exercise is a dynamic, full-body movement that combines elements of strength,...
Career Lessons From Candice Kumai: Insights From a Wellness Entrepreneur
Embracing Authenticity: Candice Kumai’s Journey to Wellness Entrepreneurship In the bustling world of wellness and entrepreneurship, few names shine as...