How to Create an All-Natural Skin Care Routine for Beginners

How to Create an All-Natural Skin Care Routine for Beginners

Adopting an all-natural skin care routine can not only nourish your skin, but the planet as well. Many conventional beauty products contain harmful chemicals that contribute to environmental pollution. These toxins can also irritate sensitive skin.

Why Go Natural?

Natural and organic skin care products use plant-based ingredients that are biodegradable and eco-friendly. They are often free of parabens, phthalates, sulfates and other chemicals linked to health issues.

An all-natural approach promotes inner and outer beauty. When you remove toxins from your routine, it allows your unique glow to shine through.

Where to Start

The first step is to take inventory of your current routine. Make a list of each product and research key ingredients. Identify items containing chemicals you want to avoid. This will help determine gaps as you transition to natural options.

Simplify Your Routine

Streamlining product overload is essential for an eco-friendly routine. Multi-purpose items in recyclable packaging are ideal. For example, use a natural oil cleanser to remove makeup and nourish skin.

Aim for these basics to cleanse, treat and moisturize:

  • Cleanser
  • Toner
  • Serum
  • Moisturizer
  • Facial oil
  • Exfoliant 1-2 times per week
  • Sunscreen

Choose Safe, Nourishing Ingredients

When comparing products look for these skin-loving natural ingredients:

  • Plant oils – Argan, jojoba, coconut, olive, avocado
  • Essential oils – Lavender, geranium, rosemary
  • Fruit extracts – Blueberry, pomegranate, lemon
  • Clays – Bentonite, French green

Read Labels Carefully

Terms like “natural” and “organic” are loosely regulated for beauty items. Scrutinize ingredient lists for hidden chemicals. Seek out reputable, transparent brands that avoid greenwashing.

Clean beauty certifications like EWG Verified indicate a product is free of hazardous ingredients.

FAQ

What if I have acne-prone skin?

Look for natural cleansers with antibacterial tea tree, thyme or juniper. Spot treat blemishes using diluted essential oils like lavender. Always moisturize to avoid over-drying skin.

Where do I shop for natural skin care?

Health food stores, natural grocers and green beauty boutiques offer quality selections. You can also find natural brands at some drugstores and mainstream retailers.

Aren’t these products expensive?

Initially the cost may seem higher than conventional items, especially if you have an extensive routine. But using fewer products can balance this out. Focus on staples first, then add extras if your budget allows.

Can natural skin care really make a difference?

Without harsh chemicals, your skin can better function and renew itself. Many people report decreased sensitivity and irritation after switching. Results vary based on individual skin types and conditions.

How long does the transition take?

It’s best to introduce natural replacements slowly to see how your skin responds. Create a blended routine for 4-6 weeks. Then aim to completely swap products within 3 months for optimal comfort.