Refreshing Summer Juice Recipes to Quench Your Thirst

Refreshing Summer Juice Recipes to Quench Your Thirst

The warm summer weather has arrived and what could be more refreshing than a crisp, cold glass of fresh juice? In this post, we’ll share five thirst-quenching juice recipes made from seasonal produce to nourish your body and satisfy your thirst on hot summer days.

1. Watermelon Limeade

This vibrant juice gets its pretty pink hue from watermelon and its tanginess from fresh lime juice. It’s sweetened just a bit with raw honey or agave nectar. The perfect juice recipe to sip by the pool!

2. Cucumber Melon Cooler

On sweltering afternoons, this juice offers pure refreshment. It’s a hydrating blend of cucumber, honeydew melon and mint. One sip and you’ll feel an instant cooling sensation!

3. Summer Berry Bliss

Bursting with the flavors of summer, this vibrant red juice stars sweet strawberries, raspberries, blueberries and blackberries. It’s rich in vitamin C and antioxidants too!

4. Green Machine

If you like green juices, this one’s for you! Chock full of kale, spinach, cucumber, celery, lemon and ginger, it offers a mega dose of nutrients in one glass. It’s green goodness galore!

5. Sunrise Carrot Cleanser

Start your day off right with this sweet, golden elixir made with carrots, oranges, lemon and ginger. It offers a wholesome serving of immune-boosting vitamin C too!

Frequently Asked Questions

What produce is in season in summer?

In summer, delicious produce like watermelon, strawberries, blueberries, peaches, plums, nectarines, tomatoes, corn, cucumber, zucchini, basil, mint and lime are in season.

Do you need a specific juicer for these recipes?

Nope! All of these juice recipes can be made using any standard juicer, whether masticating, centrifugal or citrus.

Can you drink juice as a meal replacement?

We don’t generally recommend replacing entire meals with juice. Juice lacks the protein, fat and fiber needed to sustain energy levels. We suggest enjoying juice as a supplement to a balanced diet instead.

Is juice better than smoothies?

Juices and smoothies both have their benefits. Juices offer easily absorbable nutrients, while smoothies provide sustaining fiber too. Including both in your routine is a great approach!

Do juices need to be consumed immediately?

For maximum nutrition and flavor, it’s best to drink your juices soon after making them rather than letting them sit. Exposure to light and air can degrade nutrients over time.