
Focusing on inner beauty Beauty is so much more than what we see on the outside. True beauty shines from...

Our society is making strides towards embracing all body types. For too long, unrealistic beauty standards have led many to...

Developing a positive body image is a journey that can lead to greater self-esteem, health, and overall happiness. It’s about...

In a world saturated with images of ‘perfect’ bodies and relentless pressure to conform to unrealistic beauty standards, loving your...

Intro: Megan’s Journey to Self-Acceptance Megan Roup founded The Sculpt Society, a fitness program focused on self-love and body positivity....

Listening to Your Body’s Wisdom Our bodies have an innate wisdom we can tap into, if we learn how to...

What is Body Positivity? Body positivity is a movement that encourages people to have a positive body image and self-acceptance...

In today’s digital age, social media platforms like Instagram have become a showcase for ‘ideal’ body types, often leaving people...

In the heart of Los Angeles, a new photo project is emerging that challenges the conventional perceptions of a ‘Pilates...

Stretch marks are a normal part of many people’s lives. As our bodies change shape over time, whether from puberty,...

New York City is known for its fast-paced lifestyle, towering skyscrapers, and now, it’s home to a unique yoga experience...

Once relegated to the shadows of the fitness world, pole dancing has emerged into the mainstream with a flourish. It’s...

In a world where social media often shapes perceptions of beauty and lifestyle, one Instagram star is making waves with...