Mitigating Weight Stigma
Understanding Weight Stigma Weight stigma refers to negative attitudes and beliefs toward individuals based solely on their weight or size....
Tag: body positivity
My five beauty obsessions: Niki Taylor
Focusing on inner beauty Beauty is so much more than what we see on the outside. True beauty shines from...
Welcome to the new age of body diversity
Our society is making strides towards embracing all body types. For too long, unrealistic beauty standards have led many to...
How to Develop a Positive Body Image: 10 Strategies
Developing a positive body image is a journey that can lead to greater self-esteem, health, and overall happiness. It’s about...
Here’s How to Actually Love Your Body, According to Athleta Experts
In a world saturated with images of ‘perfect’ bodies and relentless pressure to conform to unrealistic beauty standards, loving your...
Megan Roup of The Sculpt Society on Battling Perfectionism and Redefining Health
Intro: Megan’s Journey to Self-Acceptance Megan Roup founded The Sculpt Society, a fitness program focused on self-love and body positivity....
Working with the Body: Busting Myths
Listening to Your Body’s Wisdom Our bodies have an innate wisdom we can tap into, if we learn how to...
20 Body Positivity Affirmations to Start Loving Yourself Today
What is Body Positivity? Body positivity is a movement that encourages people to have a positive body image and self-acceptance...
You Don’t Need to Look Like an Instagram Model to Be Fit
In today’s digital age, social media platforms like Instagram have become a showcase for ‘ideal’ body types, often leaving people...
Inside This Stunning L.A. Photo Project That Will Make You Rethink What a Pilates Body Looks Like
In the heart of Los Angeles, a new photo project is emerging that challenges the conventional perceptions of a ‘Pilates...
Stretch Marks: Get Set Go!
Stretch marks are a normal part of many people’s lives. As our bodies change shape over time, whether from puberty,...
There’s a Brand New “Bold + Naked” Yoga Studio in NYC—and Yes, Practicing in the Buff Is Allowed
New York City is known for its fast-paced lifestyle, towering skyscrapers, and now, it’s home to a unique yoga experience...
Pole Dancing Studios Are Popping Up Everywhere—and Business Is Booming
Once relegated to the shadows of the fitness world, pole dancing has emerged into the mainstream with a flourish. It’s...
Why this Instagram star wears a bikini every day
In a world where social media often shapes perceptions of beauty and lifestyle, one Instagram star is making waves with...