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The Balanced Compass

The Balanced Compass

Tag: brain health

This Online Course Helps Keep Your Brain Healthy

This Online Course Helps Keep Your Brain Healthy

reporterMarch 3, 2024 3 min
Keeping Your Brain Young with Online Learning As we get older, it’s normal for our cognitive abilities to decline ever...
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A is for Astaxanthin

A is for Astaxanthin

reporterFebruary 29, 2024 < 1 min
Introduction to Astaxanthin Astaxanthin is a type of carotenoid with remarkable health benefits. This red pigment occurs naturally in various...
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Exercise Benefits on the Brain and Body

Exercise Benefits on the Brain and Body

reporterFebruary 14, 2024 2 min
Improving Mental and Physical Wellbeing Exercise provides many benefits for both the body and mind. Getting the recommended 150 minutes...
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