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Tag: celebrity fitness

Meet Celebrity Trainer Kara Liotta and Steal Her Fit Clients’ Secrets

Meet Celebrity Trainer Kara Liotta and Steal Her Fit Clients’ Secrets

The Balanced Compass Editorial TeamSeptember 23, 2024October 22, 2026 4 min

Celebrity trainer Kara Liotta shares her holistic approach to fitness, which blends high-intensity exercise with mindfulness and sustainable daily habits.

Read more: Meet Celebrity Trainer Kara Liotta and Steal Her Fit Clients’ Secrets
We Did a Boxing Workout with Gigi Hadid’s Trainer—Here’s What Happened

We Did a Boxing Workout with Gigi Hadid’s Trainer—Here’s What Happened

The Balanced Compass Editorial TeamSeptember 22, 2024October 1, 2026 6 min
When it comes to fitness routines of the stars, few things are as intriguing as the workouts of supermodels. Gigi...
Read more: We Did a Boxing Workout with Gigi Hadid’s Trainer—Here’s What Happened
Barre Babes: 5 Vintage Shots of Celebs Pulsing and Plie-ing Way Before Barre Was a Thing

Barre Babes: 5 Vintage Shots of Celebs Pulsing and Plie-ing Way Before Barre Was a Thing

The Balanced Compass Editorial TeamSeptember 21, 2024October 15, 2026 9 min

Learn how vintage icons like Audrey Hepburn and Marilyn Monroe used barre techniques for fitness and discover the modern benefits of this low-impact workout.

Read more: Barre Babes: 5 Vintage Shots of Celebs Pulsing and Plie-ing Way Before Barre Was a Thing
What This Celebrity Trainer *Always* Has in Her Kitchen

What This Celebrity Trainer *Always* Has in Her Kitchen

The Balanced Compass Editorial TeamSeptember 18, 2024October 22, 2026 5 min
If you’ve ever wondered how celebrities manage to stay in such phenomenal shape, you’re not alone. While personal trainers certainly...
Read more: What This Celebrity Trainer *Always* Has in Her Kitchen
The Wild and Wonderful Fitness Habits of the Rich and Famous Throughout History

The Wild and Wonderful Fitness Habits of the Rich and Famous Throughout History

The Balanced Compass Editorial TeamSeptember 3, 2024 4 min
Introduction: The Fascinating Fitness Pursuits of Historical Celebrities Throughout history, the rich and famous have often been trendsetters, influencing everything...
Read more: The Wild and Wonderful Fitness Habits of the Rich and Famous Throughout History
Becky G’s Workout Routine: Inspiration for a Fit Lifestyle

Becky G’s Workout Routine: Inspiration for a Fit Lifestyle

The Balanced Compass Editorial TeamAugust 23, 2024October 19, 2026 9 min
Becky G, the multi-talented singer and actress, is not only admired for her incredible voice and acting skills but also...
Read more: Becky G’s Workout Routine: Inspiration for a Fit Lifestyle
Tracy Anderson’s New At-Home Workout Line Takes Her Method to the Masses

Tracy Anderson’s New At-Home Workout Line Takes Her Method to the Masses

The Balanced Compass Editorial TeamMay 6, 2024September 25, 2026 7 min
Tracy Anderson, celebrity trainer to stars like Gwyneth Paltrow and Jennifer Lopez, has just launched a new at-home workout program...
Read more: Tracy Anderson’s New At-Home Workout Line Takes Her Method to the Masses
Fitness Studios That Celebrities Love

Fitness Studios That Celebrities Love

The Balanced Compass Editorial TeamApril 16, 2024October 14, 2026 5 min
When it comes to staying in shape, celebrities often lead the charge, showcasing the latest trends in fitness and wellness....
Read more: Fitness Studios That Celebrities Love

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