How Pool Water is Secretly Sabotaging Your Gut Health
The Hidden Effects of Pool Water on Your Digestive System As summer approaches and we eagerly anticipate refreshing dips in the pool, it’s important to consider how our favorite warm-weather activity might be impacting our health – particularly our gut health. While swimming offers numerous benefits for fitness and wellbeing, the chemicals used to keep pools clean can have some surprising effects on our digestive systems. This article will explore how pool water may be secretly sabotaging your gut health and offer compassionate advice for protecting your microbiome while still enjoying your time in the water. Understanding Chlorine and Other...
