Loving Each Other All the Way Through

The Balanced Compass Editorial TeamApril 18, 2024October 1, 2026 5 min

Loving Each Other All the Way Through In this world, it’s easy to focus on differences. We get distracted by...

The Spiteful Person

The Balanced Compass Editorial TeamApril 18, 2024September 26, 2026 7 min

Understanding Spiteful Behavior Some people act out of spite due to deep-rooted pain or trauma. Their hurtful words and actions...

Soul Connection

The Balanced Compass Editorial TeamApril 17, 2024October 17, 2026 7 min

Building deep soul connections involves practicing radical acceptance and shared vulnerability to foster compassion and mutual growth within supportive relationships.

Arrogant Person

The Balanced Compass Editorial TeamApril 16, 2024September 26, 2026 9 min

Arrogance is a complex personality trait that stems from many sources. While it can be off-putting, we must approach it...

Managing Diabetes Better: 4 Tips

The Balanced Compass Editorial TeamApril 15, 2024October 22, 2026 9 min

Learn how to manage diabetes effectively through a positive mindset, community support, and small, sustainable lifestyle changes for long-term wellness.

Strong Character

The Balanced Compass Editorial TeamApril 14, 2024October 2, 2026 5 min

The True Marks of a Strong Character In today’s world, strength of character is rarely discussed outside of pop psychology...

Altruism: Selflessness for the Greater Good

The Balanced Compass Editorial TeamApril 14, 2024September 27, 2026 3 min

The Spirit of Generosity Altruism embodies the spirit of selfless giving. When we help others without expectation of reward, it...

Selflessness

The Balanced Compass Editorial TeamApril 14, 2024October 3, 2026 3 min

Selflessness involves putting the needs of others before your own, which can improve mental health by reducing stress and increasing happiness and social connection.

This skin-softening powder gave me the best skin of my adult life

The Balanced Compass Editorial TeamApril 13, 2024October 22, 2026 9 min

In today’s image-obsessed world, it can be all too easy to get caught up chasing the latest beauty trends in...

Be Humble

The Balanced Compass Editorial TeamApril 13, 2024September 27, 2026 9 min

The Meaning of Being Humble To be humble means to have a modest or low view of your own importance....

Unlocking the New You: 10 Simple Ways to Change Your Look

The Balanced Compass Editorial TeamApril 13, 2024October 18, 2026 9 min

We live in a world that often emphasizes looks over substance. Social media filters, airbrushing, and unrealistic beauty standards can...

Allison Knott

The Balanced Compass Editorial TeamApril 12, 2024October 11, 2026 8 min

Allison Knott promotes personal growth through self-compassion and vulnerability. Learn how to foster resilience and sustainable change by being kind to yourself.

Love Selflessly

The Balanced Compass Editorial TeamApril 11, 2024October 8, 2026 8 min

Love is often described as a two-way street, a kind of mutual give-and-take. However, the purest form of love is...

What is Pathologizing and Why Is It Harmful?

The Balanced Compass Editorial TeamApril 10, 2024October 2, 2026 8 min

What is Pathologizing? Pathologizing refers to perceiving, labeling, or treating someone’s behavior as inherently diseased, disordered, abnormal, or defective. It...

Recover Out Loud

The Balanced Compass Editorial TeamApril 9, 2024September 29, 2026 5 min

We all face challenges in life that can feel overwhelming. When struggling with mental health issues, addictions, or trauma, it’s...

Next Generation YAC Applications Open

The Balanced Compass Editorial TeamApril 9, 2024October 16, 2026 4 min

Learn about the Next Generation YAC initiative, which provides mentorship and funding for 18-30-year-olds to launch community projects focused on social impact.

Meet the Second Winner of Reebok’s America’s Most Inspiring Trainer Search

The Balanced Compass Editorial TeamApril 8, 2024September 25, 2026 5 min

Reebok recently announced the second winner of their nationwide search to find America’s Most Inspiring Trainer. Meet Sandra, a personal...

This Is Going To Be The Luckiest Day Of 2021 For Your Zodiac Sign

The Balanced Compass Editorial TeamApril 7, 2024October 23, 2026 3 min

Discover how your zodiac sign can create positive change in 2021 through acts of service, compassion, and community support rather than relying on predictions.

The Wizard of Wellness Design

The Balanced Compass Editorial TeamApril 5, 2024September 29, 2026 9 min

In our fast-paced world, it’s easy to lose connection with what really matters – our health, relationships, purpose and inner...

Smart Goals for Therapists, Counselors, and Psychologists

The Balanced Compass Editorial TeamApril 2, 2024October 9, 2026 4 min

Being a therapist, counselor, or psychologist is an incredibly rewarding career, but also has its challenges. Setting smart goals for...

Mara Schiavocampo pens a heartfelt letter to her mother about raising her biracial daughter

The Balanced Compass Editorial TeamApril 2, 2024October 23, 2026 4 min

Embracing Our Shared Humanity In her moving letter, Mara touches on the profound questions many parents grapple with when raising...

Patience as a Virtue

The Balanced Compass Editorial TeamMarch 30, 2024September 28, 2026 5 min

In our fast-paced world, it can be challenging to practice patience. Yet cultivating this virtue brings profound benefits for our...

Big Life Questions at 25, 30, 35, 40

The Balanced Compass Editorial TeamMarch 29, 2024October 17, 2026 9 min

Explore the evolving priorities of your 20s, 30s, and 40s, from self-discovery to reassessing life paths for long-term fulfillment and personal growth.