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The Balanced Compass

The Balanced Compass

Tag: cycling

New Fitness Studios Opening Fall 2017

New Fitness Studios Opening Fall 2017

reporterSeptember 28, 2025 4 min
Exciting New Fitness Studios Coming This Fall As the leaves begin to change color and there’s a crisp feeling in...
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Exploring Trails with Strava Routes

Exploring Trails with Strava Routes

reporterNovember 22, 2024 4 min
Discovering New Adventures with Strava Routes There’s something magical about exploring new trails and paths, breathing in the fresh air,...
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SoulCycle Bike Discount

SoulCycle Bike Discount

reporterOctober 25, 2024 4 min
Pedaling Towards Wellness: The SoulCycle Bike Discount Journey In a world that often feels like it’s spinning too fast, finding...
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A Beginner’s Guide to Bike Commuting, Courtesy of Athleta

A Beginner’s Guide to Bike Commuting, Courtesy of Athleta

reporterSeptember 25, 2024 2 min
Why Choose Bike Commuting? Bike commuting has surged in popularity in recent years. It’s an eco-friendly, cost-effective, and healthy way...
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7 things you’re definitely doing wrong in spin class, according to the pros

7 things you’re definitely doing wrong in spin class, according to the pros

reporterSeptember 1, 2024 2 min
1. Ignoring Proper Bike Setup One of the most common mistakes in spin class is neglecting to properly set up...
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Avoiding Crotch Pain While Biking: Tips for a More Comfortable Ride

Avoiding Crotch Pain While Biking: Tips for a More Comfortable Ride

reporterJune 19, 2024 2 min
Proper Bike Fit A properly fitted bike is essential for avoiding crotch pain on long rides. When your seat is...
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A Summer Cycling Day Trip From East Hampton to Montauk (With Map!)

A Summer Cycling Day Trip From East Hampton to Montauk (With Map!)

reporterJune 10, 2024 2 min
Spending a summer day cycling from East Hampton to Montauk is a delightful way to explore the natural beauty of...
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6 Chic Helmets New York Cyclists Love

6 Chic Helmets New York Cyclists Love

reporterMay 28, 2024 2 min
Riding a bike is a healthy, eco-friendly, and fun way to get around New York City. As more bike lanes...
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9 boutique NYC cycling studios that give SoulCycle and Flywheel a run for their money

9 boutique NYC cycling studios that give SoulCycle and Flywheel a run for their money

reporterMay 26, 2024 3 min
New York City is renowned for its dynamic fitness scene, with a plethora of options to choose from. Among the...
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Vegas’s Hottest Workouts Are Heading to The Cosmopolitan Hotel

Vegas’s Hottest Workouts Are Heading to The Cosmopolitan Hotel

reporterApril 14, 2024 2 min
Vegas is known for its glitz, glamour and over-the-top entertainment. But underneath the bright lights lies a vibrant community focused...
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These Low-Impact Outdoor Workouts Make Exercise More Fun

These Low-Impact Outdoor Workouts Make Exercise More Fun

reporterMarch 14, 2024 2 min
Relieve Stress with Outdoor Exercise Getting outside in nature is proven to relieve stress and improve mental wellbeing. As the...
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E-Bikes and Health: A Powerful Combination

E-Bikes and Health: A Powerful Combination

reporterFebruary 27, 2024 2 min
The Health Benefits of E-Bikes Electric bikes, also known as e-bikes, are becoming more and more popular as people discover...
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