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The Balanced Compass

The Balanced Compass

Tag: daily exercise

Harley Pasternak’s Walking Tips

Harley Pasternak’s Walking Tips

reporterDecember 27, 2024 3 min
Walking is one of the simplest yet most effective forms of exercise, and celebrity trainer Harley Pasternak has made it...
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Simple Ways to Walk More Every Day

Simple Ways to Walk More Every Day

reporterNovember 6, 2024 4 min
Why Walking More Matters for Your Health and Happiness Walking is one of the simplest yet most powerful ways to...
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