How to Handle Depression When Dealing with Sudden Disability
Adapting to life after a sudden disability can be a profound challenge. The physical limitations are often accompanied by emotional...
Tag: depression
MBCT: Combining Mindfulness and Cognitive Behavior Therapy
Mindfulness-Based Cognitive Therapy (MBCT) is a groundbreaking therapeutic approach that blends the self-awareness principles of mindfulness with the practical solutions...
Feeling Alone
What is loneliness? Loneliness is the feeling of being alone or isolated. It’s a natural human emotion that most people...