Digestive Issues on the Paleo Diet The Balanced Compass Editorial TeamOctober 7, 2025October 24, 2026 9 minSwitching to a Paleo diet can cause bloating or gas due to fiber increases. Learn to manage digestive shifts with hydration, fermented foods, and varied cooking.
What Is SIBO? A Functional Medicine Expert Explains How to Know if You Have It The Balanced Compass Editorial TeamFebruary 29, 2024October 5, 2026 4 min What Is SIBO? Small intestinal bacterial overgrowth (SIBO) is a condition where there is an abnormal increase of bacteria in...
What Caused This 29-Year-Old Lawyer’s Emergency Gut Health Scare The Balanced Compass Editorial TeamFebruary 11, 2024October 4, 2026 4 min Laura, a 29-year-old lawyer, ended up in the emergency room with severe abdominal pain and nausea. What caused her sudden...