Food Anxiety Management
Understanding Food Anxiety: A Compassionate Approach Food anxiety is a complex and often misunderstood challenge that many individuals face in...
Tag: eating disorders
Eating Disorder Harm Reduction
Understanding Eating Disorder Harm Reduction Eating disorders are complex mental health conditions that can have severe impacts on physical and...
What the framing around “wellness” culture gets so wrong about eating disorders
The Complexities of Wellness Culture and Eating Disorders In recent years, the concept of “wellness” has exploded in popularity, promising...
5 Common Mental Health Disorders in Teens
Introduction Mental health is a crucial aspect of overall well-being, especially during the teenage years. Adolescence is a period of...
Eating Disorders in the Military: Shedding Light on a Hidden Struggle
The Hidden Battle: Eating Disorders in the Military When we think of the challenges faced by military personnel, we often...
9 Myths About Eating Disorders
Eating disorders are complex mental health conditions that affect millions of people worldwide. Unfortunately, there are many myths and misconceptions...
Megan Roup of The Sculpt Society on Battling Perfectionism and Redefining Health
Intro: Megan’s Journey to Self-Acceptance Megan Roup founded The Sculpt Society, a fitness program focused on self-love and body positivity....