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The Balanced Compass

The Balanced Compass

Tag: expressive therapy

What is Cinema Therapy? Using Movies for Mental Health

What is Cinema Therapy? Using Movies for Mental Health

reporterOctober 19, 2024 2 min
Introduction to Cinema Therapy Cinema therapy, also known as movie therapy, is an expressive therapy that uses movies, particularly the...
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What is Creative Arts Therapy and How Does It Work? (+ Activities)

What is Creative Arts Therapy and How Does It Work? (+ Activities)

reporterOctober 2, 2024 3 min
Understanding Creative Arts Therapy Creative Arts Therapy is a form of expressive therapy that uses the creative process of making...
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