This guide explores financial wellness through intentional living, focusing on value-based spending, the 48-hour rule for purchases, and automated micro-savings.
Tag: financial wellness
How Social Community Participation Affects Your Financial Health
Most discussions about financial health focus on numbers: budgets, savings rates, investment returns. While these metrics are important, they miss...
How Music Can Help You Save Money at Target
Eight Dimensions of Total Wellness
Preparing for Recession: A Guide
Understanding Recessions and Their Impact Economic downturns are a natural part of the business cycle, but they can be challenging...
I Tried 3 Popular Money-Saving Challenges. Here’s What Worked and What Didn’t.
Money management can be a source of stress for many of us, but it doesn’t have to be. In my...
Why Financial Wellness Lead at Citi Claire Wasserman Wants Us All to Make More Money Moves
Introduction Financial wellness is a crucial aspect of our overall well-being. Claire Wasserman, the Financial Wellness Lead at Citi, is...
5 Unexpected Mental Health Benefits of Getting Your Finances in Order
Introduction: The Surprising Link Between Financial Health and Mental Wellbeing When we think about improving our mental health, we often...
Financial Wellness in the Latinx Community: Challenges and Solutions
Introduction Financial wellness is a crucial aspect of overall well-being, yet it remains a significant challenge for many in the...
How to Avoid Buyer’s Remorse with Mindful Spending
Understanding Buyer’s Remorse and Its Impact Buyer’s remorse is that sinking feeling we get after making a purchase, especially a...
Conquering Money Anxiety: Strategies for Financial Peace of Mind
Understanding Money Anxiety and Its Impact Money anxiety is a common experience that affects many people, regardless of their financial...