How to Measure Flow with Scales and Questionnaires

Understanding Flow and Its Impact on Wellbeing Flow, often described as being “in the zone,” is a state of complete...

Mihaly Csikszentmihalyi’s Theory of Flow

Understanding Mihaly Csikszentmihalyi’s Theory of Flow Have you ever been so deeply engrossed in an activity that you lost track...

The Art of Making Time Feel Fuller and More Meaningful We’ve all experienced moments when time seems to drag on...

Understanding Flow State: A Gateway to Peak Performance and Wellbeing Have you ever been so absorbed in an activity that...

Finding Flow in Everyday Life The concept of flow was pioneered by positive psychologist Mihaly Csikszentmihalyi. Flow describes the state...

Discovering activities that fully engage our attention and immerse us in the joy of the present moment can be a...