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The Balanced Compass

Tag: gut health

Gut-Healthy Summer Soup Recipe to Beat the Heat

Gut-Healthy Summer Soup Recipe to Beat the Heat

reporterAugust 19, 2024 4 min
Refreshing and Nourishing: A Gut-Healthy Summer Soup Recipe As the summer heat rises, our bodies crave refreshing and light meals...
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The Poop Primer: Your Guide To Proper Consistency, Plus Tips For Improving Gut Health

The Poop Primer: Your Guide To Proper Consistency, Plus Tips For Improving Gut Health

reporterAugust 16, 2024 2 min
Understanding The Importance of Proper Poop Consistency Maintaining proper poop consistency is more important than you might think. The state...
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LyveCap Probiotics: Supporting Gut Health on the Go

LyveCap Probiotics: Supporting Gut Health on the Go

reporterAugust 15, 2024 4 min
Introduction to LyveCap Probiotics In our fast-paced world, maintaining optimal gut health can be challenging, especially when we’re constantly on...
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The Gut-Healthy Foods This Dietitian Recommends for Holiday Eating

The Gut-Healthy Foods This Dietitian Recommends for Holiday Eating

reporterAugust 13, 2024 4 min
Nourishing Your Gut During the Holiday Season The holiday season is a time of joy, celebration, and of course, delicious...
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QUIZ: We Can Guess Your Favorite Kombucha Flavor Based on Your Gut Feelings

QUIZ: We Can Guess Your Favorite Kombucha Flavor Based on Your Gut Feelings

reporterAugust 10, 2024 2 min
Kombucha is a delightful beverage that’s both tasty and packed with health benefits. Whether you’re new to kombucha or a...
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NYC’s Colonic Queen Makes Her Luxury Debut At Chic Tribeca Medi-Spa

NYC’s Colonic Queen Makes Her Luxury Debut At Chic Tribeca Medi-Spa

reporterAugust 6, 2024 4 min
NYC’s Renowned Colonic Specialist Brings Wellness to Tribeca New York City’s wellness scene has a new gem in its crown....
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Stomach Worms: The Gut Health Issue You Need to Know About

Stomach Worms: The Gut Health Issue You Need to Know About

reporterJuly 15, 2024 3 min
Understanding Stomach Worms: A Compassionate Approach to Gut Health When we think about our digestive health, the last thing we...
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3 Unexpected Ways to Add Fermented Foods to Every Meal

3 Unexpected Ways to Add Fermented Foods to Every Meal

reporterJuly 6, 2024 3 min
Introduction Fermented foods are a fantastic addition to any diet due to their numerous health benefits. These foods are rich...
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Gut-Friendly Recipes for Optimal Digestive Health

Gut-Friendly Recipes for Optimal Digestive Health

reporterJuly 4, 2024 2 min
Maintaining a healthy digestive system is essential for overall wellness. The key to a happy gut lies in the foods...
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Halfday’s Prebiotic Tea for Digestive Health

Halfday’s Prebiotic Tea for Digestive Health

reporterJune 28, 2024 2 min
Discover the soothing and health-boosting qualities of Halfday’s Prebiotic Tea. In a world where digestive health is paramount, this tea...
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The Best Yogurt for Gut Health, According to Registered Dietitians

The Best Yogurt for Gut Health, According to Registered Dietitians

reporterJune 26, 2024 2 min
Yogurt has long been praised for its many health benefits, especially for gut health. It’s a good source of probiotics...
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Soothing Soups to Support Digestion and Gut Health

Soothing Soups to Support Digestion and Gut Health

reporterJune 25, 2024 2 min
When it comes to supporting digestion and promoting gut health, the foods we choose to eat can make a significant...
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Navigating Digestive Issues on a Vegan Diet: Tips and Tricks

Navigating Digestive Issues on a Vegan Diet: Tips and Tricks

reporterJune 22, 2024 2 min
Adopting a vegan diet can be a transformative experience for your health, animals, and the environment. However, some individuals may...
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A Cheat Sheet to Understanding Everything You Need to Know About Gut Health

A Cheat Sheet to Understanding Everything You Need to Know About Gut Health

reporterMay 6, 2024 2 min
What is Gut Health? Gut health refers to the overall wellbeing of your gastrointestinal system, including your stomach and intestines....
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4 Delicious Ways to Drink to Your Gut Health

4 Delicious Ways to Drink to Your Gut Health

reporterMarch 28, 2024 2 min
Our gut health plays a pivotal role in our overall well-being. From aiding digestion to influencing our immune system, the...
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This “Gut Health Spring Refresh” from Health-Ade Could Become Your New Morning Ritual

This “Gut Health Spring Refresh” from Health-Ade Could Become Your New Morning Ritual

reporterMarch 24, 2024 2 min
As the seasons change, so does our desire to refresh and rejuvenate our bodies. Spring is the perfect time to...
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Stress Messes With Your Gut Health—Here’s How to Combat It

Stress Messes With Your Gut Health—Here’s How to Combat It

reporterMarch 2, 2024 2 min
It’s no secret that stress can wreak havoc on your body, but did you know that it can also significantly...
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The Difference Between Probiotics and Prebiotics

The Difference Between Probiotics and Prebiotics

reporterMarch 1, 2024 2 min
Understanding Probiotics and Prebiotics Probiotics and prebiotics are both important for gut health, but they work in different ways. Let’s...
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Winter Isn’t Complete Without These Ultra-Cozy, Gut-Healthy Soups

Winter Isn’t Complete Without These Ultra-Cozy, Gut-Healthy Soups

reporterFebruary 29, 2024 2 min
Warm up with Healthy Winter Soups As the weather turns chillier, there’s nothing better than cozying up with a warm,...
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