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The Balanced Compass

The Balanced Compass

Tag: health and wellness

HPV Vaccine Significantly Reduces Cervical Cancer Risk

HPV Vaccine Significantly Reduces Cervical Cancer Risk

reporterJuly 17, 2024 2 min
The Human Papillomavirus (HPV) vaccine has been a breakthrough in the fight against cervical cancer. This article delves into the...
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Gem Jay Springer

Gem Jay Springer

reporterJuly 17, 2024 2 min
Introduction to Gem Jay Springer Gem Jay Springer is a name that has become synonymous with holistic wellness and self-discovery....
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The Importance of Fertility Education for Women’s Health

The Importance of Fertility Education for Women’s Health

reporterJuly 16, 2024 3 min
Fertility education is a crucial aspect of women’s health that is often overlooked. Understanding fertility can empower women to make...
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What Happens if You Skip Your Recommended Physical Therapy?

What Happens if You Skip Your Recommended Physical Therapy?

reporterJuly 13, 2024 4 min
The Importance of Following Through with Physical Therapy Physical therapy is often prescribed as a crucial part of recovery and...
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9 Myths About Eating Disorders

9 Myths About Eating Disorders

reporterJuly 13, 2024 3 min
Eating disorders are complex mental health conditions that affect millions of people worldwide. Unfortunately, there are many myths and misconceptions...
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Flu Shot and COVID Booster: Protecting Yourself During the 2021 Season

Flu Shot and COVID Booster: Protecting Yourself During the 2021 Season

reporterJuly 9, 2024 3 min
Introduction The 2021 season is unique as it presents the dual challenge of combating both influenza and COVID-19. With the...
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Dandelion Tea Benefits: Detoxification and Beyond

Dandelion Tea Benefits: Detoxification and Beyond

reporterJune 30, 2024 2 min
For centuries, dandelions have been regarded as a nuisance weed, yet they possess a plethora of health benefits that are...
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The Best Water Filter Pitchers for Clean and Refreshing Hydration

The Best Water Filter Pitchers for Clean and Refreshing Hydration

reporterJune 28, 2024 2 min
Ensuring you have access to clean and safe drinking water is a cornerstone of maintaining your health and wellness. With...
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Multiverse Launches the First Functional Mushroom Marketplace

Multiverse Launches the First Functional Mushroom Marketplace

reporterJune 19, 2024 2 min
The health and wellness industry has seen a significant trend toward natural supplements, and leading the charge are functional mushrooms....
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My Weekly Workout: Norma Kamali

My Weekly Workout: Norma Kamali

reporterJune 17, 2024 2 min
Staying fit and active is a crucial part of maintaining a healthy lifestyle. Norma Kamali, a renowned name in the...
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Beauty Products Go Non-GMO

Beauty Products Go Non-GMO

reporterJune 6, 2024 2 min
In recent years, the beauty industry has witnessed a significant transformation with the rise of non-GMO products. Consumers are becoming...
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Most-Read Posts 2019

Most-Read Posts 2019

reporterJune 4, 2024 2 min
As we bid farewell to 2019, it’s time to look back at the content that captured the hearts and minds...
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7 Keys to Living a Long, Fabulously Healthy Life from 104-Year-Old Fauja Singh

7 Keys to Living a Long, Fabulously Healthy Life from 104-Year-Old Fauja Singh

reporterMay 29, 2024 2 min
Embrace Exercise and Movement Fauja Singh has run marathons around the world well into his hundreds, inspiring people young and...
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One of the Best Things Ever: Get Your Hormones Checked

One of the Best Things Ever: Get Your Hormones Checked

reporterMay 19, 2024 2 min
Have you ever considered that many of the health issues you face could be due to hormonal imbalances? From fatigue...
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Why Obsessing Over Your Workout Metrics Can Sabotage Your Fitness Goals

Why Obsessing Over Your Workout Metrics Can Sabotage Your Fitness Goals

reporterMay 16, 2024 2 min
Fitness enthusiasts often turn to workout metrics to track their progress and stay motivated. However, an overemphasis on numbers can...
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During Fashion Week, Hollywood’s Healthiest Stars Hide Out Here

During Fashion Week, Hollywood’s Healthiest Stars Hide Out Here

reporterApril 28, 2024 2 min
As the glitz and glamour of Fashion Week take over the world’s fashion capitals, Hollywood’s healthiest stars have their own...
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Weight Watchers Teams Up with Fitbit to Make Getting in Shape More High Tech

Weight Watchers Teams Up with Fitbit to Make Getting in Shape More High Tech

reporterApril 27, 2024 2 min
In the quest for a healthier lifestyle, technology is playing an increasingly important role. The recent collaboration between Weight Watchers...
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Meet the Second Winner of Reebok’s America’s Most Inspiring Trainer Search

Meet the Second Winner of Reebok’s America’s Most Inspiring Trainer Search

reporterApril 8, 2024 2 min
Reebok recently announced the second winner of their nationwide search to find America’s Most Inspiring Trainer. Meet Sandra, a personal...
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The Healthy Girl’s Guide to Paris: Natural Beauty, Barre Classes, and Cold-Pressed Juice

The Healthy Girl’s Guide to Paris: Natural Beauty, Barre Classes, and Cold-Pressed Juice

reporterApril 4, 2024 2 min
Finding Natural Beauty in Paris Paris is already known as one of the most beautiful and romantic cities in the...
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Meet Amanda Kloots, aka The Body Whisperer (and Steal Her Best Tips!)

Meet Amanda Kloots, aka The Body Whisperer (and Steal Her Best Tips!)

reporterMarch 24, 2024 2 min
Introduction Amanda Kloots is a fitness instructor, dancer, and television personality who has inspired thousands with her upbeat classes and...
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Well+Good Nominated For 2019 Webby Awards

Well+Good Nominated For 2019 Webby Awards

reporterMarch 24, 2024 2 min
The Well+Good community has a reason to celebrate as the influential wellness platform has been nominated for the prestigious 2019...
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How to Date Someone Who *Doesn’t* Care About Being Healthy

How to Date Someone Who *Doesn’t* Care About Being Healthy

reporterMarch 21, 2024 2 min
Dating someone with differing lifestyle choices, particularly when it comes to health and wellness, can present unique challenges. When you...
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33 Coaching Conversations Using Powerful Coaching Questions

33 Coaching Conversations Using Powerful Coaching Questions

reporterMarch 17, 2024 2 min
Coaching conversations are a fundamental tool for personal development, growth, and achieving success in various areas of life. By leveraging...
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Acupressure

Acupressure

reporterMarch 11, 2024 2 min
Acupressure is an ancient healing technique that has been part of traditional Chinese medicine for thousands of years. By applying...
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