Author Candice Kumai shares how Japanese philosophies like wabi-sabi and forest bathing transformed her holistic approach to health, purpose, and wellbeing.
Tag: holistic health
The Moon Cycle Cookbook: Recipes for Hormonal Balance and Well-being
Introduction to The Moon Cycle Cookbook The Moon Cycle Cookbook is a compassionate and empowering guide to nourishing your body...
What to know about efficacy, side effects, availability, and more
Gem Cary Kelley Wright
In a world that often seems chaotic and divided, individuals who radiate kindness and promote wellbeing are true treasures. Gem...
Outsmart Inflammation With This Comprehensive Plan
Stomach Worms: The Gut Health Issue You Need to Know About
Understanding Stomach Worms: A Compassionate Approach to Gut Health When we think about our digestive health, the last thing we...
Gisele Bündchen Tapped for Under Armour’s Most Expensive Campaign Yet
Gisele Bündchen Joins Under Armour in Empowering Campaign In an exciting development for both the fashion and fitness worlds, supermodel...
Radical Health Fluency Equity: Empowering Individuals to Take Control of Their Health
Understanding Radical Health Fluency Equity Radical health fluency equity is an empowering approach that aims to give individuals the knowledge,...
The Wild and Wonderful History of Wellness in America
Introduction to Wellness in America Wellness is a concept that has evolved significantly over the years. In America, the journey...
Introducing Sera Mattina: Redefining Wellness with Nature and Science
In Our New Podcast, We Explore What It Means For Wellness To Become One Stop
Nurturing Our Well-Being Holistically In this age of information overload and busyness, it’s easy to lose sight of what really...
The 10 Models of Mental Health & Wellbeing: Which One Fits Best?
Mental health is a complex and multi-faceted aspect of our lives. With an increasing awareness of its importance, various models...
5 Reasons to Get Acupuncture for Pain Management
Acupuncture, a traditional Chinese medicine practice that has been around for thousands of years, involves the insertion of very fine...
Take This Quiz To Find Out Your Ayurvedic Dosha
Discover Your Ayurvedic Dosha Ayurveda is an ancient healing system that originated in India over 5,000 years ago. It teaches...
A Frank Account: Dr. Frank Lipman is New York City’s Wellness Evangelist
Dr. Frank Lipman, a pioneer in both Western and Eastern medicine, has become a shining beacon in New York City’s...