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The Balanced Compass

The Balanced Compass

Tag: immune support

Benefits of Oregano Oil

Benefits of Oregano Oil

reporterJanuary 27, 2025 3 min
The Natural Power of Oregano Oil Oregano oil, derived from the aromatic herb beloved in Mediterranean cuisine, is far more...
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Fall Supplement Guide by Shaklee

Fall Supplement Guide by Shaklee

reporterJanuary 12, 2025 3 min
Embracing Wellness This Fall with Shaklee’s Supplement Guide As the leaves begin to change and the air turns crisp, fall...
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Understanding Triphala Benefits

Understanding Triphala Benefits

reporterJanuary 3, 2025 3 min
Triphala, an ancient Ayurvedic herbal remedy, has been revered for centuries as a powerful tool for promoting overall health and...
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Do Surgical Masks Really Protect Against Flu?

Do Surgical Masks Really Protect Against Flu?

reporterDecember 28, 2024 4 min
Understanding the Role of Surgical Masks in Flu Prevention As we navigate through cold and flu seasons, many of us...
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Preparing for Allergy Season

Preparing for Allergy Season

reporterNovember 10, 2024 4 min
Understanding Allergy Season As the seasons change and nature awakens, many of us experience the mixed emotions of excitement for...
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MCT vs Coconut Oil

MCT vs Coconut Oil

reporterNovember 3, 2024 4 min
In recent years, both MCT oil and coconut oil have gained popularity as health supplements. They are often touted for...
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Nourishing Your Body: Winter Nutritional Needs Explained

Nourishing Your Body: Winter Nutritional Needs Explained

reporterSeptember 30, 2024 3 min
Nourishing Your Body During Winter: A Compassionate Approach As the days grow shorter and temperatures drop, our bodies naturally crave...
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Astragalus: The Ancient Herb with Modern Health Benefits

Astragalus: The Ancient Herb with Modern Health Benefits

reporterSeptember 26, 2024 4 min
Introduction to Astragalus: Nature’s Ancient Healer In the realm of natural healing, few herbs have stood the test of time...
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The Probiotic Supplement Routine This RD Swears By

The Probiotic Supplement Routine This RD Swears By

reporterSeptember 16, 2024 4 min
Introduction to Probiotics and Gut Health As a registered dietitian, I’ve seen firsthand how important gut health is for overall...
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