Why This School Is Teaching Yoga as a Core Subject to Combat Student Anxiety

A New Approach to Student Wellbeing In an era where student anxiety and mental health concerns are on the rise, one innovative school is taking a holistic approach to education by incorporating yoga as a core subject. This groundbreaking program aims to equip students with valuable tools for managing stress, improving focus, and fostering overall wellbeing. The Mindful Academy, a progressive K-12 school in California, has introduced daily yoga classes as part of its standard curriculum. This bold move comes in response to growing research highlighting the benefits of mindfulness practices for young people, especially in combating the increasing rates...