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The Balanced Compass

The Balanced Compass

Tag: mood improvement

Health Benefits of Natural Sunlight

Health Benefits of Natural Sunlight

reporterJanuary 25, 2025 4 min
The Healing Power of Natural Sunlight There’s something magical about stepping outside on a sunny day and feeling the warm...
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Science says cutting alcohol can drastically improve your mood after just one week

Science says cutting alcohol can drastically improve your mood after just one week

reporterJune 14, 2024 2 min
Alcohol consumption is a common part of many cultures around the world, often associated with social events, celebrations, and relaxation....
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