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The Balanced Compass

The Balanced Compass

Tag: physical exercise

Key Brain Health Indicators

Key Brain Health Indicators

reporterJanuary 6, 2025 4 min
Understanding Key Brain Health Indicators Our brains are remarkable organs that control every aspect of our lives. As we age,...
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Tricks to Help You Remember Anything: Boost Your Memory Skills

Tricks to Help You Remember Anything: Boost Your Memory Skills

reporterSeptember 29, 2024 3 min
Introduction In today’s fast-paced world, having a sharp memory is essential. Whether you’re a student juggling multiple subjects, a professional...
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How to Improve Cognitive Health: 11 Definitive Strategies

How to Improve Cognitive Health: 11 Definitive Strategies

reporterApril 3, 2024 2 min
As we age, maintaining cognitive health becomes increasingly important. Cognitive health refers to the ability to think clearly, learn, and...
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Here’s How Alicia Roundtree Gets Ready for the Studio

Here’s How Alicia Roundtree Gets Ready for the Studio

reporterMarch 5, 2024 2 min
Every artist has their unique routine when preparing for a studio session. Alicia Roundtree, a rising star in the music...
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