Alicia Keys’ Wellness Journey
Alicia Keys, the multi-talented musician, and actress, has captivated the world not only with her soulful voice and powerful lyrics...
Tag: plant-based diet
Banana Berry Smoothie for Breakfast
Start Your Day Right with a Delicious Banana Berry Smoothie Mornings can set the tone for your entire day. Why...
Daily Dozen Checklist Guide
Adopting a healthy lifestyle can be made easier by following a structured plan. Dr. Michael Greger’s Daily Dozen Checklist is...
Plant-Based Meal Prep Guide
Introduction to Plant-Based Meal Prep Plant-based diets have gained immense popularity for their numerous health benefits and positive environmental impact....
Must-Watch Food Documentaries
Food documentaries offer more than just entertainment; they provide insights into the food industry, our eating habits, and the impact...
Plant-Based Eating Shortcuts
Embracing Plant-Based Eating: Simple Shortcuts for a Compassionate Lifestyle Transitioning to a plant-based diet can be a transformative journey, not...
3 Things Trudie Styler Wants You To Know About Your Health and the Environment
1. The Importance of Sustainable Living Trudie Styler, an advocate for both health and environmental wellness, emphasizes the critical nature...
The 8 Vitamins Vegans May Be Missing Out On—and Where To Find Them
Introduction Adopting a vegan lifestyle has numerous benefits, including improved heart health, weight management, and a lower risk of certain...
The Benefits of a Plant-Based Lifestyle with Toyota Mirai
Introduction to a Plant-Based Lifestyle Adopting a plant-based lifestyle is becoming increasingly popular for its numerous health and environmental benefits....
The Power of a Plant-Based Diet for Optimal Heart Health
Introduction to Plant-Based Diets A plant-based diet is one that focuses primarily on foods derived from plants. This includes not...
Can You Really Eat Meat and Still Follow a Plant-Based Lifestyle? This RD Explains
The concept of a plant-based lifestyle has gained significant traction in recent years, with many people embracing it for health,...
We Tried It: Hellmann’s New Vegan Mayo Is Here and It’s Eggcellent
Introduction With the rise in veganism and plant-based diets, Hellmann’s has introduced a new vegan mayonnaise that promises to provide...
This Vegetable Dal Is the Easiest Way to Eat More Veggies
Introduction Are you looking for an easy and delicious way to incorporate more vegetables into your diet? Look no further...
This Week In Wellness: Josie Maran Is Pregnant, Another Celeb Yogi, and More
Welcome to our weekly wellness roundup! This week, we have exciting news from the world of wellness, including Josie Maran’s...
Embrace a Plant-Forward Lifestyle with Athleta
Introduction to Plant-Forward Living The plant-forward lifestyle is gaining momentum as more individuals recognize the health and environmental benefits of...
The Green Mediterranean Diet Linked To Better Heart Health
What is the Green Mediterranean Diet? The Green Mediterranean diet is an exciting new twist on the traditional Mediterranean diet...
7-Day Vegan Meal Plan Ideas, Recipes and Prep
Embracing a Compassionate Vegan Lifestyle Embarking on a vegan journey is more than just a dietary choice – it’s a...
Healthy Eating Trends 2021: Nourishing Your Body and the Planet
In 2021, the focus on health and wellness has been stronger than ever. With the global pandemic highlighting the importance...
A Look Inside Forks Over Knives Masterminds Alona Pulde and Matthew Lederman’s Fridges
The Plant-Based Pioneers Behind Forks Over Knives Alona Pulde and Matthew Lederman are names that resonate deeply within the plant-based...
6 Health Rules This Celebrity Raw Food Chef Lives By
Choose Whole Plant Foods This celebrity chef focuses their diet on unprocessed plant foods like fruits, vegetables, whole grains, beans,...
6 Clever Ways Fighting Climate Change
With the growing concerns about climate change and its impact on our planet, individuals and communities are seeking innovative and...
Wait, Are You Vegan—Or Are You Plant-Based? Learn the Difference…
With the rise in popularity of vegan and plant-based eating, many people use these terms interchangeably. However, there are some...
Four Longevity Tips from One of the Healthiest Places on Earth
Have you ever wondered why certain regions around the world are known for their high number of centenarians? Places like...
Want to Live to 100? Check Out the Fitness Secrets from These “Blue Zones” Around the World
Have you ever wondered why certain regions around the world, known as ‘Blue Zones,’ have a higher-than-average number of centenarians?...