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The Balanced Compass

The Balanced Compass

Tag: plant-based eating

2017 Food Trends Cheatsheet

2017 Food Trends Cheatsheet

reporterJanuary 24, 2025 4 min
Embracing Nourishing Food Trends in 2017 As we reflect on the food trends that shaped 2017, it’s heartening to see...
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Middle Eastern Vegetarian Delights

Middle Eastern Vegetarian Delights

reporterJanuary 6, 2025 4 min
Introduction to Middle Eastern Vegetarian Cuisine Middle Eastern vegetarian cuisine is a vibrant tapestry of flavors, colors, and textures that...
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10 Diet and Lifestyle Changes to Boost Heart Health

10 Diet and Lifestyle Changes to Boost Heart Health

reporterOctober 3, 2024 4 min
Introduction: Nourishing Your Heart with Compassion Your heart is more than just a physical organ – it’s the center of...
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Hot and Healthy Summer Food Trends

Hot and Healthy Summer Food Trends

reporterAugust 22, 2024 4 min
Embrace the Season with Vibrant Summer Food Trends As the mercury rises and the days grow longer, our appetites turn...
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Navigating Digestive Issues on a Vegan Diet: Tips and Tricks

Navigating Digestive Issues on a Vegan Diet: Tips and Tricks

reporterJune 22, 2024 2 min
Adopting a vegan diet can be a transformative experience for your health, animals, and the environment. However, some individuals may...
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The Balanced Compass
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