Positive Psychology: An Introduction
Understanding Positive Psychology Positive psychology is a branch of psychology that focuses on the study and promotion of positive aspects...
Tag: positive psychology
Applying Positive Psychology in the Workplace: Happy, Productive Employees
Introduction to Positive Psychology Positive psychology is a branch of psychology that focuses on enhancing well-being and happiness. Unlike traditional...
Predictors of Happiness: 11 Factors that Make Us Happy
What Really Makes Us Happy? 11 Key Factors for Wellbeing Happiness is something we all strive for, yet it can...
How Positive Psychology Can Be Dangerous – Podcast
Introduction Positive psychology has gained immense popularity over the past few decades. This branch of psychology focuses on enhancing human...
Strengths-Based Interventions in Therapy
Understanding Strengths-Based Interventions in Therapy Strengths-based interventions in therapy represent a compassionate and empowering approach to mental health treatment. Rather...
What is Seligman’s PERMA Model? The Building Blocks of Wellbeing
Introduction to Seligman’s PERMA Model In our quest for a fulfilling and meaningful life, we often seek guidance on how...
The Top 20 Positive Psychology Graduate Programs (Online & Campus)
Positive psychology is a rapidly growing field that focuses on the strengths and virtues that enable individuals and communities to...
LOT-R: Life Orientation Test Revised
Understanding the LOT-R: A Path to Optimism and Wellbeing In our journey through life, our outlook and attitude play a...
Strength Cards
Discovering Your Inner Strength: The Power of Strength Cards In a world that often feels overwhelming, it’s easy to lose...
Mihaly Csikszentmihalyi’s Theory of Flow
Understanding Mihaly Csikszentmihalyi’s Theory of Flow Have you ever been so deeply engrossed in an activity that you lost track...
Appreciative Inquiry in Research: How AI Transforms Studies
Understanding Appreciative Inquiry in Research Appreciative Inquiry (AI) is a transformative approach to research that focuses on what’s working well...
Harvard’s Most Popular Positive Psychology Course
Introduction to Positive Psychology Positive Psychology has taken the world by storm, and Harvard University offers one of the most...
Happiness & Wellbeing Coaching With PERMA
Understanding the PERMA Model The PERMA model, developed by Dr. Martin Seligman, is a framework in positive psychology that aims...
15+ Best Hope Therapy Techniques, Interventions + Tools (incl. Worksheets)
Introduction to Hope Therapy Hope is a powerful force that can transform lives and promote healing. Hope therapy is an...
Strengths-Based Therapy
What is Strengths-Based Therapy? Strengths-based therapy is a positive, empowering approach to mental health treatment that focuses on identifying and...
18 Gratitude Ted Talks for Living With Gratitude
The Power of Gratitude: Insights from 18 Inspiring TED Talks In our fast-paced world, it’s easy to overlook the simple...
Hedonic vs Eudaimonic Happiness: The Key Differences
Understanding Hedonic and Eudaimonic Happiness When we think about happiness, we often picture moments of joy, pleasure, and contentment. However,...
The CliftonStrengths Assessment: Discover Your Top 5 Themes
Understanding the CliftonStrengths Assessment The CliftonStrengths Assessment, formerly known as StrengthsFinder, is a powerful tool designed to help individuals uncover...
200+ Positive Psychology Websites: The Ultimate List for 2022
Embracing Positivity: The Power of Positive Psychology Resources In a world that often feels overwhelmed by negativity, positive psychology offers...
Positive Psychology Degree: 15 + Careers & Salaries
Introduction to Positive Psychology Positive psychology is a branch of psychology that focuses on the study and promotion of positive...
What is Positive Psychology & Why is it Important?
Introduction to Positive Psychology Positive psychology is a branch of psychology that focuses on the study of positive emotions, strengths-based...
Top 5 Positive Psychology Podcasts & Apps Worth Subscribing To In 2022
Embracing Positivity: The Power of Positive Psychology in Our Daily Lives In a world that can often feel overwhelming, the...
Strength-Based Skills and Activities
Embracing Your Unique Strengths: A Path to Personal Growth We all possess unique strengths and abilities that make us who...
75 Appreciative Inquiry Questions, Exercises and Worksheets
Embracing Positivity: The Power of Appreciative Inquiry In a world that often focuses on problems and challenges, Appreciative Inquiry (AI)...