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The Balanced Compass

The Balanced Compass

Tag: prenatal exercise

My Third Trimester Twin Pregnancy Workout Modifications

My Third Trimester Twin Pregnancy Workout Modifications

reporterJanuary 5, 2025 3 min
Introduction to Third Trimester Twin Pregnancy Workouts Entering the third trimester of a twin pregnancy is an exciting milestone, but...
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I Took a Prenatal Boxing Class—Here’s What It Was Like

I Took a Prenatal Boxing Class—Here’s What It Was Like

reporterAugust 25, 2024 2 min
Why Choose Prenatal Boxing? Prenatal boxing is an innovative way for expecting mothers to stay fit and healthy. Unlike traditional...
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