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Tag: probiotics

How to Improve Your Gut Health

How to Improve Your Gut Health

The Balanced Compass Editorial TeamOctober 3, 2024October 22, 2026 5 min
Maintaining good gut health is essential for overall well-being. The gut, often referred to as the body’s second brain, plays...
Read more: How to Improve Your Gut Health
The Probiotic Supplement Routine This RD Swears By

The Probiotic Supplement Routine This RD Swears By

The Balanced Compass Editorial TeamSeptember 16, 2024 4 min
Introduction to Probiotics and Gut Health As a registered dietitian, I’ve seen firsthand how important gut health is for overall...
Read more: The Probiotic Supplement Routine This RD Swears By
How Probiotics and Prebiotics Can Seriously Boost Your Health

How Probiotics and Prebiotics Can Seriously Boost Your Health

The Balanced Compass Editorial TeamAugust 24, 2024 3 min
In recent years, the terms probiotics and prebiotics have become buzzwords in the health community. These two components are crucial...
Read more: How Probiotics and Prebiotics Can Seriously Boost Your Health
LyveCap Probiotics: Supporting Gut Health on the Go

LyveCap Probiotics: Supporting Gut Health on the Go

The Balanced Compass Editorial TeamAugust 15, 2024October 19, 2026 4 min

LyveCap Probiotics provide a portable solution for digestive wellness using microencapsulation technology to ensure beneficial bacteria reach the gut alive.

Read more: LyveCap Probiotics: Supporting Gut Health on the Go
Digestive Enzymes, Probiotics, and Vitamin Routine with Celebrity Yoga Specialist Claire Grieve

Digestive Enzymes, Probiotics, and Vitamin Routine with Celebrity Yoga Specialist Claire Grieve

The Balanced Compass Editorial TeamAugust 12, 2024October 5, 2026 3 min

Celebrity yoga specialist Claire Grieve shares a holistic approach to gut health, focusing on digestive enzymes, probiotics, vitamins, and mindful lifestyle.

Read more: Digestive Enzymes, Probiotics, and Vitamin Routine with Celebrity Yoga Specialist Claire Grieve
QUIZ: We Can Guess Your Favorite Kombucha Flavor Based on Your Gut Feelings

QUIZ: We Can Guess Your Favorite Kombucha Flavor Based on Your Gut Feelings

The Balanced Compass Editorial TeamAugust 10, 2024October 19, 2026 10 min
Kombucha is a delightful beverage that’s both tasty and packed with health benefits. Whether you’re new to kombucha or a...
Read more: QUIZ: We Can Guess Your Favorite Kombucha Flavor Based on Your Gut Feelings
The Surprising Benefits of Liquid on Top of Your Yogurt

The Surprising Benefits of Liquid on Top of Your Yogurt

The Balanced Compass Editorial TeamAugust 8, 2024 3 min
What’s That Liquid on Top of Your Yogurt? Have you ever opened a container of yogurt to find a thin...
Read more: The Surprising Benefits of Liquid on Top of Your Yogurt
3 Unexpected Ways to Add Fermented Foods to Every Meal

3 Unexpected Ways to Add Fermented Foods to Every Meal

The Balanced Compass Editorial TeamJuly 6, 2024September 27, 2026 3 min

Boost gut health and immunity by adding fermented ingredients like kefir to smoothies, kimchi to omelettes, and miso to savory dinner sauces and dressings.

Read more: 3 Unexpected Ways to Add Fermented Foods to Every Meal
Gut-Friendly Recipes for Optimal Digestive Health

Gut-Friendly Recipes for Optimal Digestive Health

The Balanced Compass Editorial TeamJuly 4, 2024 2 min
Maintaining a healthy digestive system is essential for overall wellness. The key to a happy gut lies in the foods...
Read more: Gut-Friendly Recipes for Optimal Digestive Health
The Skin Microbiome: StriVectin’s Approach to Balanced Skin Health

The Skin Microbiome: StriVectin’s Approach to Balanced Skin Health

The Balanced Compass Editorial TeamJune 27, 2024October 7, 2026 5 min
Introduction A healthy skin microbiome is crucial for maintaining balanced skin. StriVectin, a skincare company focused on anti-aging products, takes...
Read more: The Skin Microbiome: StriVectin’s Approach to Balanced Skin Health
The Best Yogurt for Gut Health, According to Registered Dietitians

The Best Yogurt for Gut Health, According to Registered Dietitians

The Balanced Compass Editorial TeamJune 26, 2024October 13, 2026 4 min
Yogurt has long been praised for its many health benefits, especially for gut health. It’s a good source of probiotics...
Read more: The Best Yogurt for Gut Health, According to Registered Dietitians
Essential Supplements for Optimal Health with Solgar

Essential Supplements for Optimal Health with Solgar

The Balanced Compass Editorial TeamJune 22, 2024October 6, 2026 5 min
Maintaining optimal health is a multifaceted endeavor, involving a balanced diet, regular exercise, and managing stress. However, even with the...
Read more: Essential Supplements for Optimal Health with Solgar
A Cheat Sheet to Understanding Everything You Need to Know About Gut Health

A Cheat Sheet to Understanding Everything You Need to Know About Gut Health

The Balanced Compass Editorial TeamMay 6, 2024October 20, 2026 9 min

Learn how gut health influences digestion, immunity, and overall wellbeing. Discover actionable dietary and lifestyle strategies to restore your microbiome balance.

Read more: A Cheat Sheet to Understanding Everything You Need to Know About Gut Health
4 Delicious Ways to Drink to Your Gut Health

4 Delicious Ways to Drink to Your Gut Health

The Balanced Compass Editorial TeamMarch 28, 2024October 20, 2026 8 min

Discover four gut-friendly beverages, including kombucha and bone broth, that support digestive health, reduce inflammation, and balance your gut flora.

Read more: 4 Delicious Ways to Drink to Your Gut Health
This “Gut Health Spring Refresh” from Health-Ade Could Become Your New Morning Ritual

This “Gut Health Spring Refresh” from Health-Ade Could Become Your New Morning Ritual

The Balanced Compass Editorial TeamMarch 24, 2024October 21, 2026 2 min

Learn how to integrate Health-Ade kombucha into your morning routine to support digestive health, boost energy, and balance your gut microbiome this spring.

Read more: This “Gut Health Spring Refresh” from Health-Ade Could Become Your New Morning Ritual
Dig Inn Opens a Kombucha Bar in Union Square

Dig Inn Opens a Kombucha Bar in Union Square

The Balanced Compass Editorial TeamMarch 5, 2024October 11, 2026 4 min
Healthy New Offerings in Union Square The beloved eatery Dig Inn recently unveiled an exciting new part of their Union...
Read more: Dig Inn Opens a Kombucha Bar in Union Square
The Difference Between Probiotics and Prebiotics

The Difference Between Probiotics and Prebiotics

The Balanced Compass Editorial TeamMarch 1, 2024September 29, 2026 4 min
Understanding Probiotics and Prebiotics Probiotics and prebiotics are both important for gut health, but they work in different ways. Let’s...
Read more: The Difference Between Probiotics and Prebiotics

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