Gabrielle Union shares her journey with PTSD, highlighting how professional support and radical honesty can help break the cycle of silence and shame.
Tag: PTSD
How Trauma Lives in Our Bodies
Prioritizing Mental Health Support for First Responders
The Critical Need for Mental Health Support in First Responders First responders – our brave firefighters, paramedics, police officers, and...
Prolonged Exposure (PE) Therapy
Ariana Grande’s Brain Scan Story
Ariana Grande Opens Up About Her PTSD Brain Scan Pop superstar Ariana Grande made headlines in 2019 when she shared...
Understanding Ketamine Therapy
What is Ketamine Therapy? Ketamine therapy is an emerging treatment option that offers hope to those struggling with mental health...
Psychedelic-Assisted Therapy: A Promising Treatment Model
The Resurgence of Psychedelic Research in Mental Health Treatment In recent years, there has been a remarkable resurgence of interest...
CBD and Mental Health: Bridging the Gender Gap in Research
Introduction to CBD and Mental Health Cannabidiol (CBD) has gained remarkable attention in recent years as a potential treatment for...
Different Ways Being in an Accident Can Affect Your Mental Health
The Emotional Impact of Accidents on Mental Health Being involved in an accident, whether it’s a car crash, workplace incident,...
5 Common Mental Health Disorders in Teens
Introduction Mental health is a crucial aspect of overall well-being, especially during the teenage years. Adolescence is a period of...
Trauma Response Treatment
Understanding Trauma and Its Impact Trauma is a deeply distressing or disturbing experience that can have a profound impact on...
What is Exposure Therapy? Including 5 Exercises and Examples
How to Manage Traumatic Memories of a Loved One’s Overdose
Dealing with Painful Memories Losing a loved one to substance abuse and overdose is incredibly difficult. The trauma and pain...
Trauma: How We Heal
Trauma affects us all differently. For some, a single distressing event can lead to lasting impacts, while others prove more...
Effective PTSD Treatments: Medication and Therapy That Works
EMDR Therapy: What You Need To Know
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a distinctive, non-traditional form of psychotherapy designed to diminish negative feelings associated...
Moral Injury #MentalHealthMonday
Understanding Moral Injury Moral injury refers to the psychological distress that results from actions or lack of actions which violate...