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The Balanced Compass

The Balanced Compass

Tag: recovery

Rehabilitation and Physical Therapy Options in Orlando

Rehabilitation and Physical Therapy Options in Orlando

reporterSeptember 24, 2024 4 min
Introduction to Rehabilitation and Physical Therapy in Orlando Orlando, known for its world-famous theme parks and vibrant culture, is also...
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Weaving Recovery Patchwork 2023

Weaving Recovery Patchwork 2023

reporterSeptember 20, 2024 3 min
In our fast-paced world, the journey to recovery can often feel like weaving a complex patchwork quilt. Recovery is not...
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Beverly Sartain Find Recovery Footing

Beverly Sartain Find Recovery Footing

reporterSeptember 16, 2024 2 min
Introduction In the realm of recovery, finding a stable footing can be an arduous journey. Beverly Sartain’s story is a...
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Recovering from a Serious Medical Condition: Top Facts to Understand

Recovering from a Serious Medical Condition: Top Facts to Understand

reporterSeptember 16, 2024 2 min
Recovering from a serious medical condition can be a challenging journey. Understanding the key aspects of recovery can help patients...
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The Best Compression Socks for Improved Circulation and Recovery

The Best Compression Socks for Improved Circulation and Recovery

reporterSeptember 4, 2024 4 min
Compression socks are more than just a fashion statement or medical necessity – they can be a powerful tool for...
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Trauma Response Treatment

Trauma Response Treatment

reporterAugust 17, 2024 2 min
Understanding Trauma and Its Impact Trauma is a deeply distressing or disturbing experience that can have a profound impact on...
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Supporting a Newly Sober Loved One: A Guide for Friends and Family

Supporting a Newly Sober Loved One: A Guide for Friends and Family

reporterAugust 13, 2024 2 min
Understanding Sobriety: A Compassionate Approach Supporting a newly sober loved one can be a challenging yet rewarding journey. Understanding the...
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Collectively Learning About Psychological Trauma in Addiction and Recovery

Collectively Learning About Psychological Trauma in Addiction and Recovery

reporterAugust 5, 2024 2 min
Understanding the intricate relationship between psychological trauma and addiction is essential for effective recovery. Both trauma and addiction often coexist,...
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Barcode’s Performance Drink Boosts Hydration and Recovery

Barcode’s Performance Drink Boosts Hydration and Recovery

reporterJuly 28, 2024 3 min
In the realm of athletic performance and recovery, staying properly hydrated is paramount. Barcode’s performance drink is designed to not...
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Recovery is a Gift – Jessica

Recovery is a Gift – Jessica

reporterJuly 22, 2024 3 min
Introduction Recovery is a journey that many people embark upon, and for Jessica, it has been a life-changing experience. In...
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What Happens if You Skip Your Recommended Physical Therapy?

What Happens if You Skip Your Recommended Physical Therapy?

reporterJuly 13, 2024 4 min
The Importance of Following Through with Physical Therapy Physical therapy is often prescribed as a crucial part of recovery and...
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Latinas Mental Health Recovery

Latinas Mental Health Recovery

reporterJuly 12, 2024 3 min
Understanding Latina Mental Health: A Journey of Healing and Empowerment Mental health is a crucial aspect of overall wellbeing, yet...
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Hard Stop Drinking Four Things No One Tells About Craving Brain

Hard Stop Drinking Four Things No One Tells About Craving Brain

reporterJune 13, 2024 2 min
Addiction is a complex disease that impacts millions of people worldwide. Those struggling with substance abuse face significant health risks,...
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From Shaky in Sobriety to Rooted in Recovery

From Shaky in Sobriety to Rooted in Recovery

reporterJune 10, 2024 2 min
Embarking on the journey to sobriety is a monumental step in anyone’s life. However, the path from shaky sobriety to...
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Overdose Awareness Day 2021

Overdose Awareness Day 2021

reporterJune 4, 2024 2 min
Raising Awareness and Compassion International Overdose Awareness Day (IOAD) is held annually on August 31st. It is an opportunity for...
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Expensive Habits

Expensive Habits

reporterJune 3, 2024 3 min
What leads someone to develop expensive habits? We all have habits and routines that bring structure to our lives. Some...
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Equanimity: Definition, Meaning & How To Foster It

Equanimity: Definition, Meaning & How To Foster It

reporterMay 29, 2024 2 min
What is Equanimity? Equanimity is a state of psychological stability and composure. It refers to being calm and even-keeled regardless...
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Give the Gift of Recovery2021

Give the Gift of Recovery2021

reporterMay 25, 2024 2 min
This holiday season, consider an unconventional gift that could transform someone’s life – the gift of recovery. For those battling...
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I Spent 5 Hours Getting Ready With a Fitness Model—This Is What I Learned

I Spent 5 Hours Getting Ready With a Fitness Model—This Is What I Learned

reporterMay 22, 2024 2 min
Ever wondered what it takes to look like a fitness model? I had the unique opportunity to spend five hours...
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We Are All Recovering From Something

We Are All Recovering From Something

reporterMay 16, 2024 2 min
Recovery is a journey that every individual may encounter at some point in their lives. Whether it’s from physical injuries,...
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Here’s How Marlo Fisken Gets Studio-Ready

Here’s How Marlo Fisken Gets Studio-Ready

reporterMay 4, 2024 2 min
Fitness enthusiasts and dance aficionados alike often look up to professionals for inspiration on preparing for an intensive workout or...
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Navigating ADHD in Recovery

Navigating ADHD in Recovery

reporterMay 1, 2024 2 min
What is ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder characterized by difficulty paying attention, excessive activity,...
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Codependency, Trauma and Recovery with Beverly Conyers

Codependency, Trauma and Recovery with Beverly Conyers

reporterApril 30, 2024 2 min
Understanding Codependency Codependency is a pattern of behavior in which a person becomes overly reliant on another person for approval,...
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The Workout That Pushes You Harder Than You Thought Was Possible

The Workout That Pushes You Harder Than You Thought Was Possible

reporterApril 28, 2024 2 min
When it comes to working out, we all have our limits—or so we think. But what if there was a...
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