Gifts of Recovery 2022
The Gift of Community The journey of recovery can often feel lonely, but healing alongside others provides a sense of...
Tag: recovery
Hair Transplant Guide: 101 Techniques & Tips Aftercare
Understanding Hair Transplants A hair transplant is a procedure where hair follicles are taken from areas of the scalp with...
22 Recovery-Focused Black & Indigenous Women of Color to Follow
In a world where the wellness movement is often dominated by a monolithic narrative, it’s crucial to shine a light...
Radical Responsibility and Recovery
Embracing radical responsibility is a transformative approach that can have a profound impact on the journey of recovery. Whether it’s...
Physical Therapy: A Gateway to Improved Mobility
The Healing Power of Touch Physical therapy employs gentle techniques like massage, stretching, and movement to help people regain mobility...
Add This Cradle Stretch to Your Post-Run Recovery Routine
Whether you’re a seasoned marathoner or a casual weekend jogger, a proper post-run recovery routine is crucial for preventing injuries...
Redefining Recovery – Jacki Hillios
Recovery from addiction is a personal journey that often requires a holistic approach to achieve lasting success. Jacki Hillios, Ph.D.,...
5 Stages of Healing From Trauma
Healing from trauma is a deeply personal and often complex process. It involves navigating through a series of emotional, mental,...
Online Recovery Meeting for Women: Winter 2022
Introduction This winter, a group of women in recovery are hosting an online meeting series focused on building resilience, finding...
My Weekly Workout Routine: Venus Williams
When it comes to fitness and maintaining an elite level of athletic performance, few can compare to the dedication and...
Executive Function, Addiction + Building Resources for Recovery
Understanding Executive Functioning Executive functioning refers to the mental processes that allow us to plan, focus attention, remember instructions, and...
Life Gets Good in Recovery
The Journey of Healing Recovery from addiction or mental health struggles can be a long, winding path. But with compassion,...
Should You See a Physical Therapist and What to Expect
Physical therapy is a crucial component of the recovery process for many injuries and conditions. It involves the use of...