Why Salads Fall Out of Favor in Winter As the days grow shorter and temperatures drop, many women find themselves gravitating away from the crisp, refreshing salads they enjoyed during warmer months. There’s a very real and understandable reason behind this shift in eating habits – our bodies are innately attuned to the changing seasons and have different needs as we move into winter. Rather than seeing this as a dietary failing, we can view it as an opportunity to practice self-compassion and nourish ourselves in alignment with nature’s rhythms. Listening to Our Body’s Wisdom Our cravings for heartier, warming...