My five beauty obsessions: Niki Taylor
Focusing on inner beauty Beauty is so much more than what we see on the outside. True beauty shines from...
Tag: self-acceptance
How to Build Self Acceptance: 5 Positive Techniques
Self-acceptance is a cornerstone of a healthy mind and a fulfilling life. Embracing who you are, flaws and all, is...
Embracing Imperfection
We live in a world that often values perfection – the perfect body, the perfect career, the perfect life. Social...
How I Healed My Inner Validation Junkie
Understanding My Need for External Validation I used to rely heavily on external validation and praise to feel good about...
Why sex gets better with age, according to relationship expert Esther Perel
As we get older, society often perpetuates the myth that our sex lives will inevitably decline. However, relationship expert Esther...
Unconditional Positive Regard Worksheets
What is Unconditional Positive Regard? Unconditional positive regard is accepting another person for who they are without judgment or criticism....
Dare to Be Different: Embrace Standing Out from the Crowd
The Beauty of Uniqueness There is something special about those among us who dare to stand apart from the crowd....
100 Quotes About Self-Acceptance in 2023
Learning to accept yourself is one of life’s most profound journeys. Self-acceptance means embracing the totality of your being—your strengths...
Live Without Apologies
Find Inner Peace By Living Authentically Life can often feel like a constant pressure to conform to other’s expectations. Many...
Reason Number 342 That I’m Glad I’ve Done My Body Image Work
Throughout life, we encounter countless reasons to appreciate the journey of personal growth and self-acceptance. Today, I’m sharing a particularly...
Feeling Inadequate
We all experience feelings of inadequacy at times. These emotions can stem from unrealistic expectations we place on ourselves, negative...
Be True to Yourself
In our fast-paced world, it’s easy to lose sight of our authentic selves. We’re constantly bombarded with messages about who...
Unlocking the New You: 10 Simple Ways to Change Your Look
We live in a world that often emphasizes looks over substance. Social media filters, airbrushing, and unrealistic beauty standards can...
Overcoming Feeling Not Good Enough
Understanding Feeling Not Good Enough Many people struggle with feeling like they are not good enough. This can stem from...
Radical Self-Love
In today’s society that often emphasizes productivity, achievement and perfectionism, practicing true self-love can feel radical. However, it is precisely...
My Five Beauty Obsessions: How Actress Kimiko Glenn Gets Her Glow
Focusing on Inner Beauty Actress Kimiko Glenn radiates an inner light that enhances her outer beauty. While she shares some...
The Science of Self Acceptance Masterclass Reviewed
Benefits of Self-Acceptance Self-acceptance is the key to living a peaceful, fulfilling life. When we accept ourselves unconditionally, we open...
Radical Self Love Quotes
Embrace Your Own Uniqueness and Worth Self love begins when we embrace our uniqueness and inherent worth. All too often,...
What is Self-Acceptance? Definition and Examples
What is Self-Acceptance? Self-acceptance is the ability to embrace who you are, without judgment or criticism. It means accepting your...
Owning Who You Are
Life has a way of shaping us in ways we don’t expect. We all have parts of ourselves that we...
You Are Enough
You Are Already Whole Each of us has a light within that makes us unique, beautiful, and enough just as...
Be Yourself, Everyone Else is Already Taken
We’ve all heard the famous saying, “Be yourself, everyone else is already taken.” But what does it really mean to...
Stretch Marks: Get Set Go!
Stretch marks are a normal part of many people’s lives. As our bodies change shape over time, whether from puberty,...
Hair Color: A Tangled Issue for Natural-Leaning Types
For those who embrace their natural hair, coloring can seem at odds with self-acceptance. Yet the desire to experiment with...