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The Balanced Compass

The Balanced Compass

Tag: self worth

“Deciding I Was Enough Transformed My Entire Life”

“Deciding I Was Enough Transformed My Entire Life”

reporterSeptember 22, 2025 5 min
We’ve all been there, haven’t we? That gnawing feeling, deep in our gut, that whispers, “You’re not quite there yet.”...
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Overcoming the Fear of Abandonment

Overcoming the Fear of Abandonment

reporterOctober 18, 2024 3 min
Understanding the Fear of Abandonment The fear of abandonment is a deep-seated emotional response that can profoundly impact our relationships...
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Valuing Your Life

Valuing Your Life

reporterOctober 14, 2024 3 min
In the hustle and bustle of modern life, it’s easy to lose sight of what truly matters. Valuing your life...
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What is Self-Worth and How to Recognize Yours

What is Self-Worth and How to Recognize Yours

reporterOctober 10, 2024 2 min
Understanding Self-Worth Self-worth is a fundamental concept that refers to the value we place on ourselves. It is our internal...
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You Are Worthy

You Are Worthy

reporterAugust 19, 2024 3 min
Embracing Your Inherent Worth: A Journey of Self-Compassion In a world that often measures value through external achievements and appearances,...
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What is Self-Esteem? A Psychologist Explains [2022 Update]

What is Self-Esteem? A Psychologist Explains [2022 Update]

reporterJuly 17, 2024 2 min
Self-esteem is a fundamental aspect of human psychology that influences how individuals perceive themselves and their worth. It plays a...
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Love and Identity: A Gay Black Man’s Journey to Self-Acceptance

Love and Identity: A Gay Black Man’s Journey to Self-Acceptance

reporterJune 23, 2024 2 min
Building Self-Worth For many LGBTQ people of color, learning to embrace and celebrate their sexual orientation and racial identity can...
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Feeling Worthless

Feeling Worthless

reporterJune 10, 2024 < 1 min
Understanding Worthlessness Feelings of worthlessness can be difficult to cope with. It’s important to know that these feelings do not...
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Self Abandonment

Self Abandonment

reporterJune 1, 2024 2 min
Self abandonment is the feeling of losing connection with yourself and your inner self worth. It can make you feel...
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How to Build Self Acceptance: 5 Positive Techniques

How to Build Self Acceptance: 5 Positive Techniques

reporterMay 23, 2024 2 min
Self-acceptance is a cornerstone of a healthy mind and a fulfilling life. Embracing who you are, flaws and all, is...
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Overcoming Feeling Not Good Enough

Overcoming Feeling Not Good Enough

reporterApril 10, 2024 < 1 min
Understanding Feeling Not Good Enough Many people struggle with feeling like they are not good enough. This can stem from...
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Signs You’re Not Valued in Your Relationship

Signs You’re Not Valued in Your Relationship

reporterApril 7, 2024 2 min
Feeling valued and appreciated is a cornerstone of any healthy relationship. However, sometimes it can be challenging to discern whether...
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Selfish People

Selfish People

reporterMarch 21, 2024 1 min
We all encounter people in life who seem overly self-interested or selfish. It’s easy to judge them, but taking a...
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You Are Enough

You Are Enough

reporterMarch 6, 2024 2 min
You Are Already Whole Each of us has a light within that makes us unique, beautiful, and enough just as...
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Know Your Worth

Know Your Worth

reporterFebruary 14, 2024 2 min
Always Know Your Self-Worth It can be easy to doubt ourselves or feel unsure of our value. However, everyone deserves...
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Divorce, Addiction, Abuse and Healing Trauma with Cam Kashani

Divorce, Addiction, Abuse and Healing Trauma with Cam Kashani

reporterFebruary 10, 2024 2 min
Learning to Heal Divorce, addiction, and abuse can leave deep emotional wounds. Yet with compassion and understanding, healing is possible....
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