![What is Self-Esteem? A Psychologist Explains [2022 Update]](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20340%20210'%3E%3C/svg%3E)
Self-esteem is a fundamental aspect of human psychology that influences how individuals perceive themselves and their worth. It plays a...
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Building Self-Worth For many LGBTQ people of color, learning to embrace and celebrate their sexual orientation and racial identity can...
![Feeling Worthless](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20340%20210'%3E%3C/svg%3E)
Understanding Worthlessness Feelings of worthlessness can be difficult to cope with. It’s important to know that these feelings do not...
![Self Abandonment](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20340%20210'%3E%3C/svg%3E)
Self abandonment is the feeling of losing connection with yourself and your inner self worth. It can make you feel...
![How to Build Self Acceptance: 5 Positive Techniques](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20340%20210'%3E%3C/svg%3E)
Self-acceptance is a cornerstone of a healthy mind and a fulfilling life. Embracing who you are, flaws and all, is...
![Overcoming Feeling Not Good Enough](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20340%20210'%3E%3C/svg%3E)
Understanding Feeling Not Good Enough Many people struggle with feeling like they are not good enough. This can stem from...
![Signs You’re Not Valued in Your Relationship](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20340%20210'%3E%3C/svg%3E)
Feeling valued and appreciated is a cornerstone of any healthy relationship. However, sometimes it can be challenging to discern whether...
![Selfish People](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20340%20210'%3E%3C/svg%3E)
We all encounter people in life who seem overly self-interested or selfish. It’s easy to judge them, but taking a...
![You Are Enough](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20340%20210'%3E%3C/svg%3E)
You Are Already Whole Each of us has a light within that makes us unique, beautiful, and enough just as...
![Know Your Worth](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20340%20210'%3E%3C/svg%3E)
Always Know Your Self-Worth It can be easy to doubt ourselves or feel unsure of our value. However, everyone deserves...
![Divorce, Addiction, Abuse and Healing Trauma with Cam Kashani](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20340%20210'%3E%3C/svg%3E)
Learning to Heal Divorce, addiction, and abuse can leave deep emotional wounds. Yet with compassion and understanding, healing is possible....