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The Balanced Compass

The Balanced Compass

Tag: spiritual practice

How to Properly Smudge with Sage and Palo Santo

How to Properly Smudge with Sage and Palo Santo

reporterFebruary 3, 2025 4 min
Introduction to Smudging with Sage and Palo Santo Smudging is an ancient ritual practiced by many cultures around the world...
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Maranasati Meditation: Understanding Death for More Aliveness

Maranasati Meditation: Understanding Death for More Aliveness

reporterJanuary 28, 2025 4 min
Introduction to Maranasati Meditation Maranasati meditation, also known as mindfulness of death, is a profound Buddhist practice that invites us...
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How Ashtanga Yoga and Bikram Yoga Really Compare

How Ashtanga Yoga and Bikram Yoga Really Compare

reporterJanuary 9, 2025 4 min
Introduction to Ashtanga and Bikram Yoga Yoga has long been revered as a path to physical, mental, and spiritual wellbeing....
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How one woman is using prayer to help heal generational trauma

How one woman is using prayer to help heal generational trauma

reporterOctober 20, 2024 4 min
How Prayer Can Be a Powerful Tool for Healing Generational Trauma Sarah Johnson never imagined that her journey of healing...
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Um, tantric yoga is not a kinky four-hour sex marathon

Um, tantric yoga is not a kinky four-hour sex marathon

reporterOctober 20, 2024 4 min
What Tantric Yoga Really Is: Dispelling Misconceptions When many people hear the term “tantric yoga,” their minds may immediately jump...
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Astrology Yoga Poses Based On Your Astrological Sign

Astrology Yoga Poses Based On Your Astrological Sign

reporterMay 9, 2024 3 min
Yoga, an ancient practice rooted in Indian philosophy, has long been admired for its physical, mental, and spiritual benefits. But...
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