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Tag: trauma healing

Gabrielle Bernstein on Trauma

Gabrielle Bernstein on Trauma

The Balanced Compass Editorial TeamDecember 11, 2024October 19, 2026 4 min
Understanding Trauma Through Gabrielle Bernstein’s Lens Gabrielle Bernstein, a renowned spiritual teacher and bestselling author, has been a guiding light...
Read more: Gabrielle Bernstein on Trauma
Understanding Trauma Drive

Understanding Trauma Drive

The Balanced Compass Editorial TeamDecember 10, 2024October 7, 2026 4 min

Trauma drive involves unconscious coping mechanisms developed after past trauma that can lead to maladaptive behaviors like perfectionism and chronic anxiety.

Read more: Understanding Trauma Drive

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