Skip to content
Facebook
Guiding Your Family to Health and Wellness

The Balanced Compass

Tag: vitamins

Nature Made Vitamin Guide

Nature Made Vitamin Guide

The Balanced Compass Editorial TeamJanuary 28, 2025October 21, 2026 4 min

Discover how Nature Made vitamins support health through rigorous quality standards, USP verification, and a wide range of targeted, science-backed formulas.

Read more: Nature Made Vitamin Guide
Vitamins and Minerals for Women, According to Ritual

Vitamins and Minerals for Women, According to Ritual

The Balanced Compass Editorial TeamDecember 31, 2024October 23, 2026 4 min

This guide explores key vitamins and minerals essential for women’s health, including omega-3s, vitamin D3, folate, iron, and magnesium to fill dietary gaps.

Read more: Vitamins and Minerals for Women, According to Ritual
Wellnicity’s Supplement Packs Offer Vitamins Curated for PMS, Hangovers, Travel, and More

Wellnicity’s Supplement Packs Offer Vitamins Curated for PMS, Hangovers, Travel, and More

The Balanced Compass Editorial TeamDecember 16, 2024 4 min
Introducing Wellnicity’s Personalized Supplement Packs In our fast-paced world, taking care of our health and wellbeing can sometimes feel like...
Read more: Wellnicity’s Supplement Packs Offer Vitamins Curated for PMS, Hangovers, Travel, and More
Nature Made Vitamin Guide

Nature Made Vitamin Guide

The Balanced Compass Editorial TeamDecember 2, 2024October 18, 2026 4 min

Learn how Nature Made vitamins support health through quality, science-backed supplements. Discover tips for choosing the right vitamins for your needs.

Read more: Nature Made Vitamin Guide
Essential Vitamins and Minerals for Adults Over 50

Essential Vitamins and Minerals for Adults Over 50

The Balanced Compass Editorial TeamAugust 26, 2024September 29, 2026 9 min
Introduction As we age, our nutritional needs evolve. For adults over 50, maintaining a balanced diet rich in essential vitamins...
Read more: Essential Vitamins and Minerals for Adults Over 50
What the Latest Supplements + Multivitamins Research Says

What the Latest Supplements + Multivitamins Research Says

The Balanced Compass Editorial TeamAugust 24, 2024October 21, 2026 6 min
In recent years, the use of supplements and multivitamins has skyrocketed. However, with the abundance of information available, it can...
Read more: What the Latest Supplements + Multivitamins Research Says
Are You Just Peeing Out Your Vitamins? Separating Fact from Fiction

Are You Just Peeing Out Your Vitamins? Separating Fact from Fiction

The Balanced Compass Editorial TeamAugust 22, 2024 4 min
Understanding Vitamin Absorption: More Than Just What Goes In Have you ever wondered if those vitamins you’re taking are actually...
Read more: Are You Just Peeing Out Your Vitamins? Separating Fact from Fiction
Digestive Enzymes, Probiotics, and Vitamin Routine with Celebrity Yoga Specialist Claire Grieve

Digestive Enzymes, Probiotics, and Vitamin Routine with Celebrity Yoga Specialist Claire Grieve

The Balanced Compass Editorial TeamAugust 12, 2024October 5, 2026 3 min

Celebrity yoga specialist Claire Grieve shares a holistic approach to gut health, focusing on digestive enzymes, probiotics, vitamins, and mindful lifestyle.

Read more: Digestive Enzymes, Probiotics, and Vitamin Routine with Celebrity Yoga Specialist Claire Grieve
Conquer a Health Hangover With Home IV Therapy

Conquer a Health Hangover With Home IV Therapy

The Balanced Compass Editorial TeamJune 11, 2024October 12, 2026 5 min
The Morning After a Long Night Out We’ve all been there – waking up after a late night out feeling...
Read more: Conquer a Health Hangover With Home IV Therapy
5 Healthiest Substitutes for Bread Crumbs

5 Healthiest Substitutes for Bread Crumbs

The Balanced Compass Editorial TeamMay 18, 2024October 4, 2026 2 min

Discover five nutrient-dense alternatives to bread crumbs that offer more fiber, protein, and essential vitamins to enhance your favorite recipes.

Read more: 5 Healthiest Substitutes for Bread Crumbs
9 Vitamins and Minerals That Aid Sports Recovery

9 Vitamins and Minerals That Aid Sports Recovery

The Balanced Compass Editorial TeamApril 21, 2024October 24, 2026 5 min

This guide outlines nine essential vitamins, minerals, and nutrients that support muscle repair, reduce inflammation, and improve athletic performance.

Read more: 9 Vitamins and Minerals That Aid Sports Recovery
15 Minutes With Manu, the NYC Institution Who Dispenses Vitamin Advice

15 Minutes With Manu, the NYC Institution Who Dispenses Vitamin Advice

The Balanced Compass Editorial TeamApril 12, 2024September 27, 2026 5 min
A Manhattan Staple for Health and Wellness Advice For over 20 years, Manu has been dispensing wisdom about vitamins, supplements,...
Read more: 15 Minutes With Manu, the NYC Institution Who Dispenses Vitamin Advice
7 Rules for Taking Supplements: How to Determine Your Daily Dose

7 Rules for Taking Supplements: How to Determine Your Daily Dose

The Balanced Compass Editorial TeamMarch 28, 2024October 10, 2026 5 min

Establish a safe supplement routine by consulting professionals, using blood tests for objective data, and timing intake to optimize nutrient absorption and synergy.

Read more: 7 Rules for Taking Supplements: How to Determine Your Daily Dose

Archives

  • November 2026
  • October 2026
  • September 2026
  • August 2026
  • July 2026
  • October 2025
  • September 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • July 2023
  • May 2023

Categories

  • Fitness and Exercise
  • Health and Wellness
  • Mental Health
  • Motherhood and Family Life
  • Nutrition and Recipes
  • Personal Development and Self-Care
  • Sustainable Living
  • Uncategorized
The Balanced Compass
About UsEditorial PolicyHealth DisclaimerContact UsPrivacy Policy
AI driven experiment

We use analytics cookies (Google Analytics) to understand which articles are useful. They are only set if you accept. Privacy Policy