The Health Benefits of Glamping and How to Get Started

The Health Benefits of Glamping and How to Get Started

Glamping, or glamorous camping, combines the adventure of camping with the comforts of a hotel. With luxurious amenities like comfortable beds, private bathrooms, and concierge services, glamping allows you to connect with nature without roughing it.

Relax and De-Stress in Nature

Spending time outside is proven to lower blood pressure and reduces stress hormones. The natural settings of glamping sites—think fresh mountain air or seaside views—promote a sense of calm.

Unplug from Digital Devices

A glamping getaway provides the perfect opportunity to take a break from screens. Enjoy family bonding time, read a book, do yoga, take up bird watching—let nature be your entertainment.

Improve Sleep Quality

Exposure to sunlight during the day leads to better sleep at night. The darkness and quietness of wilderness areas also set the stage for sound slumber.

Boost Creativity

Research shows that spending time outdoors boosts creative problem solving skills by 50%. Glamping’s balance of adventure and downtime primes the brain for ‘aha’ moments.

How to Plan Your First Glamping Vacation

Ready to give glamping a try? Here are tips for planning an amazing trip:

  • Choose a destination that fits your interests — beach, mountain, desert, farm, etc.
  • Book early for the widest choice of glamping accommodations.
  • Prepare gear like headlamps, rugged shoes, insect repellent, and binoculars.
  • Check cancellation/reservation change policies in case plans shift.
  • Pack layers of clothing for changing weather.

Frequently Asked Questions

What are the different types of glamping accommodations?

Popular options include safari tents, yurts, tipis, covered wagons, tiny homes, cabins, treehouses, vintage trailers, dome homes, and eco-lodges.

How much does it cost to go glamping?

Nightly rates average $100-$500 per night depending on amenities. Some luxury tents run over $1000!

What activities are there to do while glamping?

Common activities include hiking, biking, horseback riding, water sports, stargazing, wildlife viewing, photography, relaxing in nature, and enjoying gourmet campfire cuisine.

Is glamping safe for kids?

Glamping introduces children to nature while keeping comforts like real beds, enclosed spaces, and sometimes electricity. Check specific site safety precautions.

What should I pack for a glamping trip?

Pack hiking shoes, sandals, sun protection, layers of clothing, toiletries, headlamp, book/journal, binoculars, hat, sunglasses, and nonperishable snacks.