The Most Common Questions About Dark Circles—Answered

The Most Common Questions About Dark Circles—Answered

What are dark circles under the eyes?

Dark circles under the eyes refer to dark or bluish-gray discoloration of the skin under the eyes. They can make you appear tired or worn out even when you’ve gotten adequate rest.

What causes dark circles?

There are several potential causes of dark circles under eyes, including:

  • Genes: Some people naturally have lighter or darker coloring under their eyes that can appear as dark circles.
  • Thin skin and circulation issues: The skin under the eyes is very thin, allowing underlying blood vessels to show through. As we age, skin gets thinner. Poor circulation can cause blood to pool and build up, leading to darkening.
  • Lifestyle factors: Lack of sleep, fatigue, smoking, and drinking alcohol can dilate blood vessels and lead to darkness under eyes.
  • Allergies: Seasonal allergies or eye allergies can cause puffiness, swelling and dark circles under eyes.

How can I get rid of my dark circles?

Some tips for reducing dark circles under the eyes include:

  • Get enough sleep – aim for 7-9 hours per night
  • Use a cold compress or tea bags to constrict blood vessels
  • Use an eye cream with vitamin C, retinol, or hyaluronic acid
  • Stay hydrated and limit alcohol and caffeine
  • Use a color correcting concealer with peach or orange tones


Are dark circles a sign of poor health?

Not necessarily. While dark circles can be caused by lifestyle factors like lack of sleep and poor diet, many people simply inherit a tendency for darker circles due to genetics and facial anatomy. As long as you feel well-rested, dark circles alone are not a sign of poor health.

Can dark circles be permanently removed?

There is no permanent “cure” for dark circles. However, with consistent healthy lifestyle choices and proper skincare, their appearance can be significantly improved over time. In some cases, in-office procedures like chemical peels or laser resurfacing may help.

What’s the best eye cream for dark circles?

Some of the best ingredients to look for in an eye cream for dark circles include vitamin C, retinol, hyaluronic acid, caffeine, and niacinamide. Using an eye cream with SPF during the day adds extra protection.

Do cold spoons help with dark circles?

Yes, applying something cold like chilled spoons or tea bags to the under eye area can temporarily constrict blood vessels to reduce puffiness and darkness. This simple trick provides a quick short-term fix.

Can allergies or sinus issues cause dark eye circles?

Yes. Allergic reactions and sinus congestion can cause inflammation around the eyes leading to fluid retention and swelling, which allows blood vessels to show through the thinner skin more prominently. Managing allergies should help minimize this effect.