Understanding and Supporting the Turbulent Personality Type

Understanding the Turbulent Personality

Some people seem to experience emotions more intensely than others. They are often highly passionate and idealistic individuals who want to change the world for the better.

In personality typing systems like the Enneagram and the Myers-Briggs, these people are referred to as the “Turbulent” personality type. The defining features of a Turbulent personality are:

Intense emotions
Idealism and perfectionism
Self-consciousness
Sensitivity to stress

The Positives of a Turbulent Personality

While the Turbulent personality has its challenges, these people also have many wonderful qualities. Some positives of this personality type include:

Passion and enthusiasm
Creativity
Altruism and desire to help others
Willingness to challenge norms and make change

Challenges for Turbulent Personalities

People with a Turbulent personality type often face issues like:

Low self-confidence
Difficulty handling criticism
Trouble making decisions
Getting overwhelmed by emotions

Their intense inner experience can leave them feeling exhausted and socially withdrawn at times. Turbulent personalities may also struggle with anxiety, depression or perfectionism.

How to Support a Turbulent Person

If you have a Turbulent friend or family member, here are some tips:

Give them space when needed
Listen without judgement
Remind them of their strengths
Encourage self-care activities
Accept their idealism as a positive trait

Avoid criticizing them harshly or minimizing their emotions. With compassion and support, Turbulent personalities can thrive while making invaluable contributions to society.

Frequently Asked Questions

What percentage of people are Turbulent personalities?

It’s estimated about 20-30% of people have a Turbulent personality type.

Do Turbulents have anxiety or depression?

Turbulents are more prone to anxiety and depression than other personality types, but they don’t necessarily have a disorder.

Are Turbulents dangerous?

No. While intense emotions can be overwhelming, Turbulents are generally harmless. Most want to contribute something good to the world.

How can I tell if I’m a Turbulent?

Take a personality test like the Myers-Briggs or Enneagram. Key signs are intense feelings, perfectionism, being self-conscious and struggling with high sensitivity.

Should Turbulents change who they are?

Turbulents have wonderful gifts to offer. Self-acceptance is important, but working on emotional regulation skills can help them master their strengths.