Nourishing body and soul
Immerse yourself in the beauty of Costa Rica on a revitalizing wellness retreat. Surrounded by lush rainforests and breathtaking beaches, let go of stress and return home with a renewed sense of joy and purpose.
Our customized wellness boot camp incorporates yoga, meditation, art therapy, nature walks, healthy meals, and more. Our experienced guides help you set meaningful goals around rest, relationships, reflection, and personal growth. Leave more energized and confident.
Between wellness activities, challenge yourself on thrilling excursions like zip-lining, whitewater rafting, and waterfall hikes. Push your limits in a supportive environment, building courage and resilience.
Delicious, nourishing meals
Our resort’s talented chef crafts daily plant-based meals using fresh, local organic ingredients. With an abundance of tropical fruit, veggies, greens, beans, and more, you’ll feel healthy and satisfied.
What is included in the retreat cost?
The retreat includes lodging, meals, transportation in Costa Rica, daily wellness activities, and 2 group excursions.
How strenuous is the exercise?
Our wellness boot camp is appropriate for all levels. Activities can be adapted based on your fitness and comfort.
Do I need to participate in everything?
While participation is encouraged, you may opt out of any activity and enjoy free time instead.
What should I pack?
Pack lightweight, breathable athletic clothing, hiking shoes, sandals, sun protection, bathing suit, journal, reusable water bottle.
Can I extend my stay?
Yes! Speak to your retreat guide about extending at our resort or elsewhere in Costa Rica.